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Learn about your metabolic health

It's common to assume we gain weight, then become sick. However, the opposite is true. It's far more common for our metabolic function to become sick, then we gain weight as one of the many side-effects. While weight loss may be the primary catalyst for you registering for a program, until you focus on the underlying metabolic dysfunction, any progress will be short-lived. Your AstonRX program focusses on identifying and correcting the underlying metabolic dysfunction, resulting in long-term health improvements and permanent fat loss.

Access your reserve tank

We only have around 1000-1500 calories of glucose stored for fuel, however, we have many tens of thousands of calories in the ‘reserve tank’ in the form of body fat. Once our body is able to readily access stored fat for fuel, not only does your energy skyrocket, you’ll shed excess kilos and end the glucose rollercoaster ride, leaving you feeling calm and in control.

Change your mindset

If you think you can, or you think you can't, you're right! With the plethora of conflicting information available to us on health, gut health and fat loss, it's almost impossible to sort fact from fiction, leaving us feeling powerless. At AstonRX, we help you to understand how biology drives behaviour and we teach you the skills to regain confidence in your body and your ability to adopt some healthy lifestyle changes. We help you to get the old you back, only better!

Improve your gut health

Imbalance of the key markers of the gut. Firmicutes are involved in energy resorption in the gut and levels may be impacted by a diet high in sugars and processed foods. Elevated levels that impact the delicate balance in your microbiome have been associated with inflammation, obesity and diabetes.

How it works

You’re digestive symptoms and inflammation have reduced and you feel confident in your understanding of how your body functions. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

You’re digestive symptoms and inflammation have reduced and you feel confident in your understanding of how your body functions. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

Step 1

Register

No existing health conditions? Register for your ‘QuickStart’ program with less preparation.

Register for the 28-Day QuickStart Program online. Complete a simple questionnaire to ensure this is the best program for you.

Afterpay & other payment options available.

Register now

Step 2

Access your online dashboard

Once registered, you can view your onboarding Dashboard, including recipes, webinars, on-demand fitness, your community forum and a shopping list to help you to start getting organised whilst we’re reviewing your information and building your program.

Step 3

Get prepared for your meals

Your full Dashboard opens 2 days prior to commencing, giving you a full weekend to get organised. You’ll then have full access to your Dashboard and a team of dedicated health professionals to support you through your program.

Step 4

Progress & completion

Your daily Dashboard will keep you mindful and help you to monitor progress. You will be guided through the process by our team and you’ll have options for your LIFE program upon completion. You now have the skills to better manage your health and weight for a lifetime!

Step 5

After the 28-days

You’ve regained confidence in your body, you feel strong, calm and have renewed energy. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

Step 1

Register

Complete a simple questionnaire to ensure this is the best program for you.

Register for your Metabolic Reboot program & receive your pathology script via email and your supporting supplements in the mail.

Afterpay & other payment options available.

Register now

Step 2

Access your online dashboard

Once registered, you can view your onboarding Dashboard, including recipes, webinars, on-demand fitness, your community forum and a shopping list to help you to start getting organised whilst we’re reviewing your information and building your program. Have your blood test done at a local collection centre.

Step 3

Your Program

You will receive a detailed pathology report via email. Your full Dashboard opens 2 days prior to commencing, giving you a full weekend to get organised. You’ll then have full access to your Dashboard and a team of dedicated health professionals to support you through your program.

Step 4

Progress & completion

Your daily Dashboard will keep you mindful and help you to monitor progress. You will be guided through the process by our team and you’ll have options for your LIFE program upon completion. You now have the skills to better manage your health and weight for a lifetime!

Step 5

After the 28-days

You’ve regained confidence in your body, you feel strong, calm and have renewed energy. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

All Blogs

Improve your health literacy. Recent blogs from AstonRX.

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Menopause & Metabolic health: how attributing all symptoms to menopause alone oversimplifies the complexity of a woman's body

Prioritising health through balanced nutrition, regular physical activity, stress management, and adequate sleep can mitigate many of the adverse effects...

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Acknowledging your Non-Scale Victories!

Non-scale victories are the unsung heroes of a health and lifestyle overhaul. They encompass improved metabolic markers, enhanced physical abilities,...

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Feeling down? It Might Be More Than Just Your Mood: Understanding the Link Between Metabolism and Mental Health

Have you ever considered that the way your body breaks down food and turns it into energy could impact your...

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Silencing the ‘food noise’

The link between food noise and our health is clear and concerning. It illustrates how the constant self-talk to eat...

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Circadian Rhythm & Your Health

We all have a ‘master-clock’ in our brain and peripheral clocks in every organ, from fat cells to your pancreas!...

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Navigating the Maze of Health and Willpower

Contrary to being 'naturally slim,’ I once carried an extra 25 kilos on my frame. I know all too well...

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Reset Your Health From The Inside Out

While weight is usually to catalyst for to register for a 28-Day program, rapid and permanent fat loss only occurs...

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Is it safe?

In a world where quick fixes are the go-to solutions, questioning the status quo becomes a rarity, especially when it...

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K2 – What is it, and what does it do?

Vitamin K2 plays a pivotal role in many bodily processes, including bone health, heart health and your immune system. A...

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- AstonRX Programs
- Mindset
Perspective, self-talk and progress

Positive self-talk is not just a feel-good maxim; it’s a transformative practice, pivotal in the realm of therapeutic lifestyle interventions,...

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The Protein Myth: Why More Isn't Always Better for Muscle Gain

The idea that loading up on protein automatically translates into bigger muscles is a widespread misconception.

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Empowered Aging: Beyond Menopause - The Reality of Diet and Lifestyle Choices

While menopause is a contributing factor to changes in a woman's body, it's not a catch-all blame for the consequences...

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