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The Surprising Link Between Insulin Resistance, and Hearing Loss
Hearing loss is often seen as an inevitable part of aging, with about one in three adults over 65 experiencing... -
Common Medications That May Impact Blood Glucose Regulation and Exacerbate Insulin Resistance
Certain medications, while used to treat a wide variety of conditions, can negatively impact blood glucose regulation and may contribute... -
How Inflammation and Insulin Resistance Can Derail Your Muscle Recovery
Keeping our muscles strong and helping them recover after a workout is key to staying fit and healthy. However, two... -
Could you be insulin resistant?
With proactive measures and informed choices, individuals can navigate insulin resistance effectively and safeguard their long-term health. Identifying these symptoms of... -
Acknowledging your Non-Scale Victories!
Non-scale victories are the unsung heroes of a health and lifestyle overhaul. They encompass improved metabolic markers, enhanced physical abilities,... -
Silencing the ‘food noise’
The link between food noise and our health is clear and concerning. It illustrates how the constant self-talk to eat... -
Australia's First - AstonRX FAST! Meal Replacement
Everything you need to know about the AstonRX Fast Meal Replacement -
The effect of processed carbohydrates and refined sugar
It is not uncommon to hear people complaining about their uncontrollable sugar cravings and insatiable appetite. If we look at... -
Insulin Resistance and Heart Disease
Metabolic Syndrome is not a single disease, but a complex cluster of symptoms including elevated waist circumference, hypertension (high blood...