Remove the emphasis on losing weight and focus on the reasons why you might have struggled in the past -

Poor metabolic health

Your Body Did Not Come With an Operating Manual 

Most people were never taught how their body actually works. We provide the operating manual you never received. You learn how nutrition, insulin, hormones, stress, sleep and mindset interact so you can make informed decisions with confidence rather than confusion.

Understanding your body removes fear and replaces it with clarity and control.

Understanding Insulin Resistance

Many struggles with weight, energy and cravings are driven by insulin resistance, often without obvious symptoms. We help you understand what insulin resistance is, how it develops, and how it affects fat storage, hunger, mood and long-term health. More importantly, we show you how to reverse it through targeted nutrition and lifestyle strategies.

Pathology Testing

We do not guess. We test. 

Personal pathology testing allows us to assess key markers related to insulin resistance, metabolic health, key nutrients and hormonal balance. These results guide your personalised plan and help track meaningful progress over time. All results are explained in clear, simple language so you understand what is happening inside your body, why it matters and, most importantly, how you can improve it.

Education That Empowers You

Education is a core part of the AstonRX experience. You learn why strategies work, not just what to do. This builds confidence, independence and long-term success, so you are not reliant on rigid rules or short term programs.

Mindset Coaching and Behaviour Change

Sustainable change starts with mindset. We support you to break long standing patterns around food, self-sabotage and all or nothing thinking. Mindset coaching helps build consistency, self-trust and resilience, which are essential for lasting results.

Professional Coaching and Ongoing Support

You are never doing this alone. Our experienced team of health professionals provide guidance, accountability and support throughout your journey. Your plan evolves as your body adapts, ensuring progress remains safe, effective and sustainable.

Medical Weight Loss Support (Optional)

For some individuals, medical support may be appropriate. AstonRX offers access to medical weight loss options under professional supervision, where clinically indicated. This is always combined with education, nutrition and lifestyle change, not used as a standalone solution.

Medical support is a tool, not a shortcut.

A Smarter Way Forward

AstonRX is not about restriction, punishment or perfection. It is about restoring metabolic health, understanding your body, and building skills that support lifelong wellbeing.