“For many years I’ve worked with clients as they ride the weight loss rollercoaster … time and again beating themselves up for ‘failing’ or having no willpower. If you’ve been blaming yourself for weight loss failures, get ready to end this battle once and for all. This program will change your life!” - Donna Aston
The Aston Rx Metabolic program focus is on the correction of many common metabolic dysfunctions, which prevent us from sticking to a healthy eating plan and losing weight.
Commence 7 day induction program. In this transitional phase, you will receive step-by-step support to help you understand your body and metabolism.
You've entered the optimum fat-burning zone! Experience signiﬁcant fat loss, increased energy, improved sleep and a feeling of wellbeing
We're mixing things up! In this week we start to mix things up to give your metabolism an extra 'kick'! The transformation is now becoming evident.
You're on the home stretch. Habits have changed, you feel calm, conﬁdent and well-informed. This week you really start to enjoy your new body.
Registrations for the program commencing 6 Jan 2020 close on 27 Dec 2019!
As a very old friend and client of Donna’s I was really pleased and ready, early 2018, to take on her new 28-day program. I know that I can always depend on Donna for the best-researched advice and baI’m still well and truly on track and feel energised and thrilled with my new look.
I burned 6.5 kilos of stored fat off my body in only 3weeks!!! Yes, people that’s 14.3lbs or just over 1 Stone... plus I’m gaining lean muscle. Best of all I feel phenomenal.Best of all I feel phenomenal
My name is Reema. Recently I did Donna’s 28-day program. I was 61.4kg and now 56.5kg. The program teaches you to eat wisely -3 solid meals. They seem hard when you first hear of them, but I can now voDonna’s program worked step by step with me and helped me handle my hurdles
“For years I’d been trying to lose weight. I’d tried a variety of diets… plus hit the gym doing the weight classes and cardio, I tried yoga, swimming and cycling. While I did tone up a bit, no matterWithout doubt the most effective, fast and achievable diet regime I have ever undertaken
I run my own business and life is pretty stressful. Given the massive hours and travel I do, my diet and health had definitely taken a hit. I ate on the run, picking anything quick, missed meals and fI cannot recommend this program enough. It is a game changer!
I was looking to do a weight loss program. I heard about the program via the radio and decided to explore in detail. The concept made sense, I thought some of the elements might be a challenge but asSCOTT
I chose to join the AstonRX program to lose weight and particularly reduce body fat. I exceeded my expectations with both but it’s another benefit that I was most excited about. I am susceptible to aUnexpected Benefits
Despite an active lifestyle and generally healthy diet I was carrying around weight I didn't want or need - Donna's program has taught me some vital areas of my diet that needed tweaking and as a resu54 - Fit and free
I have been yo-yo dieting for over 8 years . I loose some weight but never enough and give up just to put it all on plus more The Aston rx 28 day was amazing , I’m not going to lie I struggled the f28 Day Program
After 4 weeks on the program I am under 100 kilos the first time in four years, I sleep better and feel so much better. I now crave healthy food and I look forward to applying what I have learnt to myIan Johnson
I have tried so many diets in the past and failed this program has been so successful and achievable I been spreading the word thank you Donna for your help and support 👍Michael
I have tried many diets over the years and the Donna Aston Program is one that has set me on the right path. Mindful eating, timings and portion control were what I learnt a lot about on this programNot only a diet But also an educatiOn program
I was coerced by a friend to join the 28 day program. I was skeptical. Of course I have done every weight loss diet going, so how could this be any different? So I started week one, and OMG, the weToo good to be true!
I initially signed up for the AstonRX program purely for rapid weight loss potential. Whilst my actual weight on the scales did not drop as quickly as I would have liked, I ended up with so much moreMORE than JUST weight loss!
I am very surprised at how much weight I have lost so quickly on this program. In fact I had achieved my goal weight by the end of week three. The real benefit though is that I no longer ride the sugathe SugAr RolleR coaster
When I attended Donna's information session I was skeptical as I'd tried so many different diets over the years and was concerned that astonrx was just going to be another one of my diets. However, IThe bloat has finally gone
For anyone considering giving this program a go - just do it. It’s so simple yet has made a huge difference. The most difficult part of making a change is knowing what steps to take. The catchphraseSo simple
Losing that last 5 kilos was my motivation for doing the Aston RX program. I had attended the information session and was impressed at the individualised focus. The first few weeks of the program comSimone
Following a not so good extensive health check more than 2 years ago, I have been attempting to lose weight. This has been unsuccessful until NOW. The Donna Aston program has far exceeded my expectatian enormous break thru
Aston Rx was recommended to me by a colleague and I'm so glad I found it. I was a snacker, I'd make the kids morning and afternoon tea and it became my habit too, especially that late afternoon slumpI've learnt so much
This program has been a massive eye opener for me. After so many years trying various diets with varying results, this was the first one I could sustain. I didn’t know which foods I should be eatingMy Aston RX Journey so far......
My journey isn’t just about weight loss, it’s about finding the old me! After 3 kids and a stressful divorce I found myself looking in the mirror at someone I was unfamiliar with - I was carrying moreI feel like the real me!
I’m so amazed at how easily I adapted to this plan, after only 3 and a half weeks I’ve lost 7 kilos, my skin is looking fresh and I’m sleeping like a log every night! I thought I was a healthy eater bNew Way of life
I took on this program to help with my general weight I was over 92kg and was suffering from reflux. I knew my stomach was contributing to the reflux as it mostly happened when I would sit down. I hadwEIGHT lOSS &gOOD hEALTH
I had put on a lot of extra weight over the last three years and I noticed that my physical energy levels and mental focus and stamina had dropped - by a lot! So I did the AstonRX program exactly asLost 9 kilos in 28 days...but that now wasnt even yje best ParT.
I was recommended to the program by a friend who had not only successfully lost weight but had completely changed his lifestyle and behaviours - I was so inspired by his transformation and having nowChanged my behaviours!
After drinking nothing but water and following the eating program as required I can honestly say that other than the first few days coming down off my caffeine addiction that it wasn't all that difficMet every expectation
My weight had been creeping up slowly each year, and every time I’d see a jump on the scales I’d try a new diet to try and get it under control, I’d lose a few kilos, get frustrated, give up and thenSuch a huge chAnge in a short time
Dear Donna & Team, I can't thank you enough! I've spent the last 18 months trying to lose 10kgs, but would lose a few kilos and then put them straight back on. I was blaming my failure on menopause,Sue bevan
Whilst working in Melbourne, I heard a lot of advertisements for the Donna Aston RX Program. As my weight had reached triple figures, I thought it was time I did something about it! Thanks to your pGARY
I am nearing the end of the challenge and weight loss to date is over 6kg. I have to be honest, by about Day 3 I was feeling pretty ordinary - but I called in a baby sitter, rode it out by sleeping aSimone
After doing the 28 day program I have lost 9 kilos and feel amazing. It's a great and easy program to do. I recommend it to everyone it's a great lifestyle change. ThankyouSean
Having allowed excess kilos to creep on over the past two years I felt powerless to change the pattern I was in. I reasoned it was the stress of a long term work project and the joys of menopause. WiExceptional program
When i first read about Donna in a newspaper article earlier this year i thought i need to do this . My weight was slowly getting higher as was my cholesterol levels. I needed to change things and witgreat experience
I had never had an issue with my weight until the last few years. Suddenly it didn’t matter what I did or what I ate, I had to keep buying the next size in clothes. With early menopause and hashimotosMore than i anticipated
After completing 4-5 sessions of intense group training sessions nothing was moving, except maybe the occasional more muscle path. That was until my husband heard about Donna on the radio as he knew II’m glad I trusted in donna
I thought I was eating all the right foods and exercising yet the scales wouldn’t move and I was always so very very tired. After this four weeks I am 6 kilos lighter, I no longer suffer from the 3pmI’ve never felt better
I’ve been on a weight roller coaster for years, and this program has helped me feel control over my eating, and helped me to sift through all the mixed advice out there. As well as losing weight fastTurnaround
I didn't know what to expect when I first joined up. I have been a yo-yo dieter for as long as I can remember. After having completed the 28 days, I have lost 8kgs! I'm over the moon. I feel and lookThis Program has changed my life!
Losing the last 5kg has always been a challenge for me. I exercise often and I thought I ate well, yet with all the weight loss fads, advice, programs and potions out there it was hard to know if I waLosing the last 5 Kilos
I have battled my weight for more than 40 years; once I turned 50 I figured I was stuck with the excess weight and there was just nothing I could do about it. I'd tried every diet under the sun and then some, and been on the diet merry-go-round for what felt like forever. I'd lose weight and then put all I'd lost and a bit more back on as soon as I started eating normally again. Nothing had worked long term for me, until I started Donna's program in March. The first couple of weeks were hard ... read moreMichelle