Losing weight with GLP-1 intervention.

Ozempic, Wegovy, Mounjaro, Saxenda, Semaglutide -

What you need to know.

While their use for losing weight is now prolific across the globe, relevant and trusted information is not as easy to find. Whether you are considering using these drugs, currently using them, or have ceased using them and are now struggling with the rebound effect, this is what you need to know…

GLP-1 reduces appetite.

We make sure your body still gets what it needs.

Protect muscle. Prevent deficiencies.
Personalised nutrition guided by your blood markers.

Eating less changes more than calories

GLP-1 works by reducing appetite.

But it also reduces:

  • protein
  • vitamins
  • minerals

Over 20% of users develop deficiencies within 12 months, and many are not meeting protein targets needed to preserve muscle.

Without structure

You risk:

  • low protein intake
  • nutrient deficiencies
  • fatigue and poor recovery
  • loss of lean mass

Up to ~40% of weight loss can come from muscle, not just fat.

The solution

We test, structure and personalise.

Blood pathology
Understand what your body needs

Structured nutrition
Meet protein and nutrient targets

Movement Assessment

Get the most out of your exercise

Targeted supplementation
Only what is required

What you get

  • Comprehensive pathology panel
  • Personalised nutrition strategy
  • Protein targets
  • Structured menu plan
  • Targeted supplements

The goal

Not just weight loss.
Results that hold.

Because eating less does not mean your body needs less.

CLICK HERE TO FIND OUT MORE ...

It’s time to change the way you think about weight loss.

Remove the emphasis on losing weight and focus on the reasons why you might have struggled in the past – Poor metabolic health

Metabolism refers to all the chemical processes continuously going on inside your body that allow life and normal functioning. These processes include those that break down nutrients from our food, as well as building repairing our cells. read more

Get your free fat loss projection

Calculate a realistic timeline to make positive body composition changes using your personal Fat Loss Projection report

 

Insulin Resistance Risk Calculator

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance. Use this calculator to assess your risk.

Support is a key pillar of our approach to improving health & wellbeing.
Our ethos
Phone and email support
Community forums
Live weekly webinars

Ready to make a commitment to yourself?

Compare programs

We are here to help you reach your health goals. If you have any questions, please visit our help centre.

28-Day Metabolic Reboot Program (Quickstart)

AUD$299
Or fortnightly instalments of AUD$74.75 with

Improve your health & change how your body functions with our 28-Day Metabolic Reboot Program. We identify and correct dysfunction restoring metabolic health & triggering rapid fat loss.

Register now

28-Day Metabolic Reboot Program (Inclusive (A))

AUD$489
Or fortnightly instalments of AUD$122.25 with

Improve your health & change how your body functions with our 28-Day Metabolic Reboot Program. We identify and correct dysfunction restoring metabolic health & triggering rapid fat loss. 

Register now

Fat-Loss Projection

Free

Calculate a realistic timeline to reach your body goals through the Fat Loss Projection report.

Get started

All upcoming dates

Excited about your new body? We are! Select a date and get started. Please note, registrations close prior to the program. This is to allow you to complete any pre-program requirements such as pathology.