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Always in Glucose Mode? Here’s What It Means
If you’ve been checking your Met-Flex graph and noticed you’re mostly (or always) in Glucose Mode, you’re not alone -... -
Understanding Your Met-Flex Score: What Your Numbers Really Mean
If you’ve started tracking your Met-Flex Score using glucose and ketone readings, you might have noticed something surprising: It can feel... -
Carbs Are Not Created Equal
Outdated nutrition advice once praised carbs like white bread and potatoes while demonising healthy fats. Today, we know that not... -
How Blood Sugar Impacts Your Heart Rate
We often treat blood sugar and heart rate as unrelated indicators of health, but in reality, they’re closely connected. Sudden... -
Australia's First - AstonRX FAST! Meal Replacement
Everything you need to know about the AstonRX Fast Meal Replacement






