Develop your wellbeing toolkit
We want to provide you with the skills to understand your body, alloweing you to access stored fat for fuel. Do you want your energy to skyrocket? Our programs help you to feel empowered beyond the 28 days. You may also shed excess kilos and end the glucose rollercoaster ride, leaving you feeling calm and in control.
It's common to assume we gain weight, then become sick. However, the opposite is true. It's far more common for our metabolic function to become sick, then we gain weight as one of the many side-effects. While weight loss may be the primary catalyst for you registering for a program, until you focus on the underlying metabolic dysfunction, any progress will be short-lived. Your AstonRX program focusses on identifying and correcting the underlying metabolic dysfunction, resulting in long-term health improvements and permanent fat loss.
We only have around 1000-1500 calories of glucose stored for fuel, however, we have many tens of thousands of calories in the ‘reserve tank’ in the form of body fat. Once our body is able to readily access stored fat for fuel, not only does your energy skyrocket, you’ll shed excess kilos and end the glucose rollercoaster ride, leaving you feeling calm and in control.
If you think you can, or you think you can't, you're right! With the plethora of conflicting information available to us on health, gut health and fat loss, it's almost impossible to sort fact from fiction, leaving us feeling powerless. At AstonRX, we help you to understand how biology drives behaviour and we teach you the skills to regain confidence in your body and your ability to adopt some healthy lifestyle changes. We help you to get the old you back, only better!
Imbalance of the key markers of the gut. Firmicutes are involved in energy resorption in the gut and levels may be impacted by a diet high in sugars and processed foods. Elevated levels that impact the delicate balance in your microbiome have been associated with inflammation, obesity and diabetes.
You’re digestive symptoms and inflammation have reduced and you feel confident in your understanding of how your body functions. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.
You’re digestive symptoms and inflammation have reduced and you feel confident in your understanding of how your body functions. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.
Step 1
No existing health conditions? Register for your ‘QuickStart’ program with less preparation.
Register for the 28-Day QuickStart Program online. Complete a simple questionnaire to ensure this is the best program for you.
Afterpay & other payment options available.
Step 2
Once registered, you can view your onboarding Dashboard, including recipes, webinars, on-demand fitness, your community forum and a shopping list to help you to start getting organised whilst we’re reviewing your information and building your program.
Step 3
Your full Dashboard opens 2 days prior to commencing, giving you a full weekend to get organised. You’ll then have full access to your Dashboard and a team of dedicated health professionals to support you through your program.
Step 4
Your daily Dashboard will keep you mindful and help you to monitor progress. You will be guided through the process by our team and you’ll have options for your LIFE program upon completion. You now have the skills to better manage your health and weight for a lifetime!
Step 5
You’ve regained confidence in your body, you feel strong, calm and have renewed energy. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.
Step 1
Complete a simple questionnaire to ensure this is the best program for you.
Register for your Metabolic Reboot program & receive your pathology script via email and your supporting supplements in the mail.
Afterpay & other payment options available.
Step 2
Once registered, you can view your onboarding Dashboard, including recipes, webinars, on-demand fitness, your community forum and a shopping list to help you to start getting organised whilst we’re reviewing your information and building your program. Have your blood test done at a local collection centre.
Step 3
You will receive a detailed pathology report via email. Your full Dashboard opens 2 days prior to commencing, giving you a full weekend to get organised. You’ll then have full access to your Dashboard and a team of dedicated health professionals to support you through your program.
Step 4
Your daily Dashboard will keep you mindful and help you to monitor progress. You will be guided through the process by our team and you’ll have options for your LIFE program upon completion. You now have the skills to better manage your health and weight for a lifetime!
Step 5
You’ve regained confidence in your body, you feel strong, calm and have renewed energy. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.
Reclaiming YOU!
I was never a sporty kid, but I was tall and quite thin in my early teenage years, so didn’t really pay much attention to my diet, exercise or the scales. When I stopped growing ‘up’, I started growing ‘out’, and before I knew it, I’d gain over 25 kilos
Like many, I tried every crazy diet, only to fail miserably at each attempt. I was then dragged into a serious, blokey bodybuilding gym by a friend. It was a very intimidating environment at first, with large, fit men throwing around loud, heavy weights. Definitely not in my comfort zone and I was one of the only females there. Reluctantly, I joined and soon realised that I absolutely loved weight training and was pretty good at it! I set myself a crazy goal to compete in a fitness competition (yep, bikinis on stage!!) and over the next two years I had dropped over 30 kilos and totally transformed my body – so much so that I actually won the competition!
As a result of my personal transformation, I then had dozens of men and women asking for my advice on training and nutrition, so I first studied as a fitness coach, followed by a degree in nutrition.
I started working with private clients, ranging from the severely overweight, to competitive athletes and celebrities wanting to get in shape for a movie role or public event. My career led me to the USA and Europe working with private clients, which is when I began writing my first book. My clients used to say, “your teachings are so valuable, everyone should know about this stuff!”, so six published books later, I was excited to reach many thousands of individuals and help them to reclaim their health.
Through working closely with so many clients over the years, all from very different walks of life, different parts of the world, different cultures and a diverse range of personal goals, I realised there was a common thread – many were struggling with a loss of self-confidence and personal identity. The transformations are always about so much more than losing weight or dropping a few clothing sizes. I soon realised that I had the privilege of helping people to restore their self-belief and reclaim their identity as a strong, healthy, independent person. When we feel healthy and confident, we hold ourselves differently, have a powerful presence when we enter a room, we’re able to communicate with confidence, dresses with pride, commands respect from others and exude an inner sense of calm. Witnessing this inner ‘super-power’ evolve, time and again, feeds my soul. It’s why I do what I do!
“To inspire others, don’t show them your superpowers, show them theirs!” Donna Aston
Amongst the plethora of conflicting information on health and weight loss, it’s seemingly impossible to sort fact from fiction, making us feel powerless. I believe everyone deserves the opportunity to live their best life, so I’ve built this online platform, empowering individuals to regain confidence, and providing the skills to successfully manage your health (and weight) for a lifetime.
When we’re empowered to thrive, we live our best life and inspire others to do the same.
Its' all about health. See all services from AstonRX
Learn moreCurious and want to learn more about your health? We are here to help you reach your goals so if you have any questions, please contact us.
