While the 28-Day program is a very effective kick-start for resetting all of your metabolic processes, which result in rapid fat loss, it’s only the beginning of your ‘new normal’.
Pre-COVID-19, the primary excuses for not getting into shape 'yet' revolved around work, travel and social commitments. Now these obstacles are gone ... what's stopping you?
Dr. Denis Burkitt famously said: “Societies that eat unrefined foods produce large stools and build small hospitals; societies that eat fibre-depleted foods produce small stools and build large hospitals.
Four common mistakes people make when trying to lose fat (and not gain it all back).
If you suffer with PCOS and the related symptoms, this information could help to alleviate years of frustration ...