Rx Library – Page 2

Learn about your metabolic health

It's common to assume we gain weight, then become sick. However, the opposite is true. It's far more common for our metabolic function to become sick, then we gain weight as one of the many side-effects. While weight loss may be the primary catalyst for you registering for a program, until you focus on the underlying metabolic dysfunction, any progress will be short-lived. Your AstonRX program focusses on identifying and correcting the underlying metabolic dysfunction, resulting in long-term health improvements and permanent fat loss.

Access your reserve tank

We only have around 1000-1500 calories of glucose stored for fuel, however, we have many tens of thousands of calories in the ‘reserve tank’ in the form of body fat. Once our body is able to readily access stored fat for fuel, not only does your energy skyrocket, you’ll shed excess kilos and end the glucose rollercoaster ride, leaving you feeling calm and in control.

Change your mindset

If you think you can, or you think you can't, you're right! With the plethora of conflicting information available to us on health, gut health and fat loss, it's almost impossible to sort fact from fiction, leaving us feeling powerless. At AstonRX, we help you to understand how biology drives behaviour and we teach you the skills to regain confidence in your body and your ability to adopt some healthy lifestyle changes. We help you to get the old you back, only better!

Improve your gut health

Imbalance of the key markers of the gut. Firmicutes are involved in energy resorption in the gut and levels may be impacted by a diet high in sugars and processed foods. Elevated levels that impact the delicate balance in your microbiome have been associated with inflammation, obesity and diabetes.

How it works

You’re digestive symptoms and inflammation have reduced and you feel confident in your understanding of how your body functions. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

You’re digestive symptoms and inflammation have reduced and you feel confident in your understanding of how your body functions. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

Step 1

Register

No existing health conditions? Register for your ‘QuickStart’ program with less preparation.

Register for the 28-Day QuickStart Program online. Complete a simple questionnaire to ensure this is the best program for you.

Afterpay & other payment options available.

Register now

Step 2

Access your online dashboard

Once registered, you can view your onboarding Dashboard, including recipes, webinars, on-demand fitness, your community forum and a shopping list to help you to start getting organised whilst we’re reviewing your information and building your program.

Step 3

Get prepared for your meals

Your full Dashboard opens 2 days prior to commencing, giving you a full weekend to get organised. You’ll then have full access to your Dashboard and a team of dedicated health professionals to support you through your program.

Step 4

Progress & completion

Your daily Dashboard will keep you mindful and help you to monitor progress. You will be guided through the process by our team and you’ll have options for your LIFE program upon completion. You now have the skills to better manage your health and weight for a lifetime!

Step 5

After the 28-days

You’ve regained confidence in your body, you feel strong, calm and have renewed energy. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

Step 1

Register

Complete a simple questionnaire to ensure this is the best program for you.

Register for your Metabolic Reboot program & receive your pathology script via email and your supporting supplements in the mail.

Afterpay & other payment options available.

Register now

Step 2

Access your online dashboard

Once registered, you can view your onboarding Dashboard, including recipes, webinars, on-demand fitness, your community forum and a shopping list to help you to start getting organised whilst we’re reviewing your information and building your program. Have your blood test done at a local collection centre.

Step 3

Your Program

You will receive a detailed pathology report via email. Your full Dashboard opens 2 days prior to commencing, giving you a full weekend to get organised. You’ll then have full access to your Dashboard and a team of dedicated health professionals to support you through your program.

Step 4

Progress & completion

Your daily Dashboard will keep you mindful and help you to monitor progress. You will be guided through the process by our team and you’ll have options for your LIFE program upon completion. You now have the skills to better manage your health and weight for a lifetime!

Step 5

After the 28-days

You’ve regained confidence in your body, you feel strong, calm and have renewed energy. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

All Blogs

Improve your health literacy. Recent blogs from AstonRX.

Filter by category

Search blogs

- Gut Health
- Intermittent Fasting
Intermittent Fasting Tops Calorie Restriction for Gut Health

Individuals on an intermittent-fasting and protein-pacing (IF-P) diet had fewer gastrointestinal symptoms and increased diversity in gut microbiota than those...

Read more
- Disease
- Supplements
D-Day for Vitamin D Disease-Prevention Guideline?

The recent Medscape Medical News report of a vitamin D clinical practice guideline released by the Endocrine Society in June triggered an outpouring...

Read more
Ovarian Cancer Risk Doubled by Estrogen-Only HRT

Two decades after the landmark Women's Health Initiative (WHI) changed the way clinicians thought about hormone therapy and cancer, new...

Read more
- Diet
- Heart Health
Sugar Substitute Tied to Higher Risk for Heart Attack, Stroke

High levels of xylitol, a low-calorie sweetener used in many reduced-sugar foods as well as gum and toothpaste, are linked...

Read more
Statins for lowering cholesterol: are you being misled about the evidence?

Click Here to read full article

Read more
Is Body Fat a Better Measure of Obesity in Midlife Than BMI?

VENICE, Italy — Obesity as defined by adiposity measures corresponds to a lower body mass index (BMI) cutoff (≥ 27) in...

Read more
Speedy Eating and Late-Night Meals May Take a Toll on Health

You are what you eat, as the adage goes. But a growing body of evidence indicates that it's not just...

Read more
Metabolic and Mental Health Closely Linked

Higher Glucose, Triglycerides, Cholesterol The findings stem from longitudinal data on 211,200 adults (58% men) enrolled in the Apolipoprotein-Related Mortality...

Read more
No, Intermittent Fasting Won't Kill You

Many people have since commented on how the press coverage was based on unpublished, non–peer-reviewed results. It is fair to...

Read more
Chronic Migraine May Be Associated With Postprandial Hypoglycemia in Adult Men: A Case Series

Migraine is a common neurological disorder that significantly impacts patients around the world. In the United States, one in six...

Read more
Magnesium and Metabolic Syndrome: Any Connection?

Increasing evidence suggests that chronic hypomagnesemia may play a role in the pathogenesis of metabolic disorders, including overweight and obesity, insulin resistance, type...

Read more
Does Abdominal Fat Location Matter for Brain Health?

In middle-aged men at high risk for Alzheimer's disease (AD), higher pancreatic fat is linked to lower cognition and brain volumes. - Obesity is...

Read more