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Sugar Substitutes, Originally Meant to Reduce Health Risk, May Wreak Havoc on Gut Microbiomes
Commercial sugar substitutes have been used since the late 1800s when saccharin was accidentally developed by a chemist at Johns... -
Heart-Protective Diet in PURE Study Allows Whole-Fat Dairy
Diets containing higher amounts of certain food categories appear to be protective against cardiovascular (CV) disease and premature death, suggests... -
WHO advises against use of artificial sweeteners
New guidelines from the UN health agency released on Monday have advised against using non-sugar sweeteners (NSS). The recommendation from the World... -
DASH Diet or Low-Carb Diet for Heart Health?
If you’re one of the millions of people worldwide who struggle with high blood pressure, you certainly want to focus... -
Risk of depression: Another reason to avoid ultra-processed foods
A somewhat alarming study from Deakin University has found that the risk of depression significantly increases among Australians consuming more... -
Exclusive: WHO's cancer research agency to say aspartame sweetener a possible carcinogen -sources
One of the world's most common artificial sweeteners is set to be declared a possible carcinogen next month by a... -
Low-Carb Breakfast Key to Lower Glucose Variability in T2D?
A low-carbohydrate breakfast was better than a control (low-fat) breakfast to decrease glycemic variability throughout the day in type 2 diabetes...