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Telomeres: 'Biological Age' | Blood Test
Important note: This test has a three week turn around for results Telomeres are a biomarker of cellular aging, and telomere length is correlated with chronological age and metabolic status. Some studies suggest that nutrition can impact telomere length, and that certain dietary patterns may be associated with longer telomeres. Think of telomeres like the plastic tips on shoelaces that prevent them from fraying. They’re the protective caps at the ends of our chromosomes (the structures that carry our DNA). Every time a cell divides, telomeres get a little shorter. Once they become too short, the cell can no longer divide and may age or die. Longer telomeres are generally associated with better health and longevity. They can play a role in reducing the risk of age-related diseases, like heart disease, diabetes, and some cancers. By preserving telomere length through a healthy lifestyle, you might improve your overall well-being and potentially extend your lifespan and healthspan. The timeline for seeing improvements in telomere length after making lifestyle changes can vary significantly among individuals. Here are some key points to consider: Initial Changes: Research has shown that positive lifestyle changes, like improved diet and increased exercise, can lead to changes in telomere length or health markers within a few months. Long-term Effects: More substantial improvements in telomere length may take years. Research indicates that consistent healthy habits over the long term are necessary to have a meaningful impact on telomere maintenance. Testing Frequency: If you're undergoing pathology testing for telomeres, it's often recommended to wait at least six months to a year after making significant lifestyle changes before retesting, as this allows enough time to potentially see changes. Ultimately, individual factors like genetics, overall health, and the extent of lifestyle changes will all influence how quickly you might see improvements. In short, taking care of your telomeres is an integral part of taking care of your health! 1602Regular price AUD$399.00Sale price AUD$399.00 Regular priceUnit price per -
Natures Sunshine Vitamin C 1000 Timed Release
Natures Sunshine Vitamin C 1000 Timed Release (60 tablets) High-Potency Antioxidant Support with Timed Release Delivery Vitamin C is essential for immune function, collagen synthesis, antioxidant protection, and healthy cholesterol metabolism. However, the body doesn't store vitamin C efficiently, making daily replenishment vital, especially during times of stress or immune challenge. Natures Sunshine Vitamin C 1000 Timed Release provides 1000 mg dose of ascorbic acid, slowly released over time to maintain consistent levels throughout the day. This advanced delivery system maximises absorption while minimising stomach upset. Beyond immune defence and antioxidant protection, vitamin C also plays a key role in cholesterol metabolism, supporting the conversion of cholesterol into bile acids, a natural pathway that helps maintain healthy blood lipid levels. This formula is ideal for those seeking daily immune support, antioxidant protection, cardiovascular health, or support for connective tissue repair, all in a convenient, time released tablet. Key Benefits: Provides 1000 mg of vitamin C in a slow-release formula Supports a strong immune system and antioxidant defence Aids in collagen production for skin, joints, and blood vessels Plays a role in healthy cholesterol metabolism and cardiovascular health Timed-release to ensure steady delivery and improved absorptionRegular price AUD$41.94Sale price AUD$41.94 Regular priceUnit price per -
Spectrumceuticals Pro4-50
Spectrumceuticals Pro4-50 (30 Capsules) Fridge-Free Multi-Strain Probiotic Your gut microbiome plays a central role in digestion, nutrient absorption, immune defence, and overall wellbeing. Yet factors like stress, antibiotics, and poor diet can easily disrupt the delicate balance of beneficial bacteria. Pro4-50 by Spectrumceuticals delivers 50 billion CFUs across four clinically studied probiotic strains — designed to restore microbial diversity, support healthy digestion, and promote a balanced immune response. This practitioner-grade, fridge-free formula is ideal for those experiencing digestive symptoms such as bloating, irregularity, or gut discomfort, or anyone looking to maintain a resilient and balanced microbiome. Taken daily, Pro4-50 supports the health of the intestinal lining, enhances nutrient absorption, and helps defend against microbial imbalances all in a convenient shelf-stable capsule. Key Benefits: Delivers 50 billion CFUs from 4 evidence-based probiotic strains Supports healthy digestion and gut microbiome balance May help relieve symptoms of gut dysbiosis, including bloating and discomfort Promotes immune health and intestinal barrier integrity Fridge-free and ideal for daily useRegular price AUD$62.99Sale price AUD$62.99 Regular priceUnit price per -
28-Day Intensive Masterclass
The 28-Day Intensive Masterclass is a premium version of our flagship program, designed for those who require additional support and accountability. What's included: (remote consultations available) - 28 Day Metabolic Reboot Program (incl. blood pathology + 2 x supplements) - 1 x follow up pathology testing to track your progress - 1 x initial consultation to discuss pathology & establish goals - 4 x weekly 20 min consultations with one of our expert team - 1-month membership access including the LIFE program & full access to resources Valued at over $1500 Package price: $995 (afterpay available) *LIMITED SPOTS AVAILABLE This may be the next step for you if you: > Struggle with accountability or motivation > Have pre-existing health conditions that make things more complex > Prefer personalised support over self-paced learning > Want help navigating our online resources > Are interested in deepening your understanding of your own health Once purchased, you will be contacted by a member of the team with next steps.Regular price AUD$995.00Sale price AUD$995.00 Regular priceUnit price perAUD$1,525.00 -
Strong Support Bundle
The perfect support bundle for your help your journey to becoming strong. Includes: 1 x Heavy Resistance Band - perfect for muscle activation 1 x Active Muscle Collagen Powder - supports joint, muscle, hair, skin and nail healthMembers Only Members Only -
Bundled PAIR of RX Resistance Bands
Bundle & Save! Pack of 2 - Medium & Heavy Resistance Bands Promote strength and mobility with our Resistance Bands. Designed for all fitness levels, they're perfect for enhancing strength training, mobility and activation exercises—anytime, anywhere.Regular price AUD$25.00Sale price AUD$25.00 Regular priceUnit price perAUD$29.90 -
RX Smoothie Bundle
This bundle of ingredients has been created to make the delicious RX Smoothie recipe, which has been formulated with precision to elicit a negligible blood glucose and insulin response. It's a great source of bioavailable amino acids (protein - 36g, Leucine 3.5g), omega 3 fatty acids (6g), calcium (300mg) and fibre (14.2g). The bundle includes: Whey Protein Isolate (WPI) - grass-fed & unflavoured (1kg / approx. 30 serves) Organic Raw Cacao Powder (225g) Golden Flaxmeal (500g)Regular price AUD$112.95Sale price AUD$112.95 Regular priceUnit price per
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