-
RN Labs Magnesium Glycinate
Magnesium Glycinate Capsules (90 capsules) Magnesium is an important mineral that helps your body in many ways. This gentle form of magnesium provides a bioavailable form of magnesium that supports cardiovascular function, cognitive health, muscle performance, and bone integrity. Magnesium plays a key role in energy metabolism by helping convert the food you eat, carbohydrates, proteins, and fats, into the energy your body needs each day. It also helps regulate heart rhythm and supports proper nerve signalling and muscle contraction, contributing to overall neuromuscular function. One of magnesiumâs essential functions is regulating calcium balance. It activates enzymes that control calcium distribution, ensuring calcium is deposited into bone tissue rather than accumulating in blood vessels or soft tissues. Maintaining this balance is vital for bone strength and cardiovascular health. Magnesium also serves as an important electrolyte, helping to maintain fluid balance and support muscle recovery by regulating muscle relaxation and preventing cramps after exercise Key Benefits:âą Supports cardiovascular health and energy productionâą Promotes cognitive function and neuromuscular coordinationâą Regulates calcium metabolism to support bone density and reduce risk of arterial calcificationâą Acts as a key electrolyte for muscle recovery, cramp prevention and hydrationMembers Only Members Only -
Spectrumceuticals Pro4-50
Spectrumceuticals Pro4-50 (30 Capsules) Fridge-Free Multi-Strain Probiotic Your gut microbiome plays a central role in digestion, nutrient absorption, immune defence, and overall wellbeing. Yet factors like stress, antibiotics, and poor diet can easily disrupt the delicate balance of beneficial bacteria. Pro4-50 by Spectrumceuticals delivers 50 billion CFUs across four clinically studied probiotic strains â designed to restore microbial diversity, support healthy digestion, and promote a balanced immune response. This practitioner-grade, fridge-free formula is ideal for those experiencing digestive symptoms such as bloating, irregularity, or gut discomfort, or anyone looking to maintain a resilient and balanced microbiome. Taken daily, Pro4-50 supports the health of the intestinal lining, enhances nutrient absorption, and helps defend against microbial imbalances all in a convenient shelf-stable capsule. Key Benefits: Delivers 50 billion CFUs from 4 evidence-based probiotic strains Supports healthy digestion and gut microbiome balance May help relieve symptoms of gut dysbiosis, including bloating and discomfort Promotes immune health and intestinal barrier integrity Fridge-free and ideal for daily useMembers Only Members Only -
Top Athlete Ultimate Creatine Monohydrate 250g
For those wanting to supplement with creatine, Top Athlete Ultimate Creatine Monohydrate is a clean, high-quality, and unflavoured option â with no added fillers, sweeteners, or artificial ingredients. Key Features Pure Creatine Monohydrate â no flavours, fillers, or additives Unflavoured and easy to mix into water 250g tub = approx. 83 servings Suitable for those looking for a clean and minimal performance support supplementRegular price AUD$39.00Sale price AUD$39.00 Regular priceUnit price per -
Switch Nutrition BHB Beta-Hydroxybutyrate 90 Caps
Ketone Energy & Cognitive Support in Convenient Capsules BHB (Beta-Hydroxybutyrate) is a naturally occurring ketone body that fuels both body and brain when carbohydrates are limited. Supplementing with exogenous BHB can help support energy, focus, endurance, and fat metabolism, helping to ease the transition from burning predominantly glucose to fat for fuel. Switch Nutrition BHB provides a clean, efficient source of ketone energy in easy-to-take capsules. Each serving delivers a precise dose of BHB designed to quickly raise ketone levels. Beyond energy support, BHB may also assist with appetite control, cognitive clarity, and exercise performance. Key Benefits: Provides exogenous ketones to support energy and mental clarity Assists with fat metabolism and appetite control Supports exercise performance and endurance Convenient capsule formÂMembers Only Members Only -
RN Labs Magnesium Citrate 150mg 90c
RN Labs Magnesium Citrate provides a highly absorbable form of magnesium to support healthy muscle contraction, nervous system function, and energy production. It promotes a healthy stress response, helps reduce symptoms of premenstrual tension, and may assist in relieving menstrual cramps and mild migraines. This supplement also supports cardiovascular health, bone strength, carbohydrate metabolism and general wellbeing. Additionally, magnesium citrate acts as a natural stool softener by drawing water into the bowels, making it useful for relieving occasional constipation. Key Benefits: Supports muscle and nervous system health Acts as a natural stool softener for constipation relief Reduces menstrual cramps and premenstrual tension symptoms Supports cardiovascular, bone, and muscle health Aids carbohydrate metabolism and energy productionMembers Only Members Only -
Bioceuticals Fe BioActive 30 tablets
Bioceuticals Fe BioActive (30 Tablets) Fe BioActive provides a highly bioavailable source of iron alongside methylated B vitamins and vitamin C to support healthy iron levels, energy production, and red blood cell formation. This thoughtfully formulated complex supports haemoglobin synthesis and oxygen transport, which are essential for maintaining energy levels and preventing fatigue. Iron is a key nutrient that plays a critical role in delivering oxygen throughout the body and supporting energy metabolism. Fe BioActive includes vitamin B12 to help relieve tiredness and support nervous system function, while methylated B vitamins promote healthy red blood cell production. The inclusion of vitamin C enhances the absorption of dietary iron, further improving the effectiveness of the formula. Important Note: If youâve identified low iron levels through pathology testing itâs important to discuss this with your healthcare provider to determine the root cause, as supplementing without guidance may mask underlying issues. ÂMembers Only Members Only -
BioCeuticals Ultra Muscleze Night + L-Theanine (60 tablets)
BioCeuticals Ultra Muscleze Night + L-Theanine (60 Capsules) Ultra Muscleze Night + L-Theanine is a daily magnesium supplement designed to support restful sleep, muscle relaxation, and nervous system health. This advanced formula combines highly bioavailable UltraMagÂź magnesium glycinate with clinically trialled AlphaWaveÂź L-theanine and myo-inositol to help calm the mind, reduce stress, and support a healthy sleep-wake cycle. Magnesium is essential for muscle relaxation, nerve function, and electrolyte balance, particularly during periods of stress or physical exertion. UltraMagÂź magnesium glycinate is optimised for absorption and gentle on digestion, helping to reduce gastric irritation and bowel disturbance. The inclusion of L-theanine supports relaxation and mental calm while myo-inositol helps regulate nervous system activity and mood balance. Together, these ingredients work synergistically to promote deeper, more restorative sleep and overnight recovery. This daily capsule form is ideal for those who prefer capsules over powders. Key Benefits: Supports healthy sleeping patterns and relaxation Helps calm the mind and relieve symptoms of stress Relieves excess nervous energy Provides magnesium for muscle relaxation and nerve function Features UltraMagÂź magnesium glycinate for enhanced absorption Includes L-theanine to support calm and stress resilience Contains myo-inositol to support nervous system health Gentle on digestion ÂMembers Only Members Only -
NutriSTAT â 230 Biomarkers
This test provides a comprehensive assessment of your dietary requirements and supplement needs, as well as assessing your overall health and wellbeing and identifying specific areas you may need to focus on.Regular price AUD$975.00Sale price AUD$975.00 Regular priceUnit price per -
Bioceuticals AdvaCal Forte (90)
BioCeuticals AdvaCal Forte (90 Tablets) Advanced Support for Strong, Healthy Bones AdvaCal Forte is a targeted calcium and vitamin D formula designed to support bone strength, density, and structure, particularly important during ageing and menopause, when the risk of bone loss increases. What sets this formula apart is how the key nutrients work synergistically to support calcium absorption, bone health an cardiovascular health. Vitamin D3 enhances the bodyâs ability to absorb calcium Vitamin K2 ensures that absorbed calcium is directed into the bones and not deposited into arteries or soft tissues, supporting both skeletal and cardiovascular health. Magnesium helps activate vitamin D, supports calcium absorption, and plays a role in bone formation Calcium provides the raw material the body needs to build and maintain strong bones. This combination ensures that calcium is absorbed efficiently, delivered to where itâs needed, and balanced to prevent excess buildup in unwanted areas. The added benefit? Magnesium also supports muscle relaxation and nerve function, further contributing to mobility and overall wellbeing. Key benefits: Maintains bone strength, density, and structural integrity Supports effective calcium absorption and utilisation Helps reduce the risk of bone loss during ageing and menopause Provides magnesium to support muscle and nerve function Supports overall bone and mineral healthMembers Only Members Only -
Magnesium Daily Spray Pure Magnesium Oil 200ml
AMAZING OILS Magnesium Daily Spray â Pure Magnesium Oil 200ml Boost your daily magnesium intake with the Magnesium Daily Spray, made from pure, high-quality Magnesium Chloride. Designed for easy topical use, this spray is a convenient way to support your bodyâs natural magnesium levels and overall wellness. Magnesium plays a vital role in over 300 enzymatic processes, including muscle function, energy production, and maintaining a healthy nervous system. Applied directly to the skin, magnesium can be absorbed efficiently, helping to support relaxation, reduce tension, and promote general wellbeing. For best results, the Magnesium Daily Spray works most effectively as part of a balanced health routine. Using it alongside a nutritious diet, adequate hydration, regular movement, and good sleep may help support overall physical and mental wellness. The spray bottle allows for quick, mess-free application. Lightweight and fast-absorbing, it can be used daily on the skin for a simple, supportive routine. Key Benefits:âą Contains pure Magnesium Chloride for optimal absorptionâą Supports muscle relaxation, energy production, and nervous system healthâą May help reduce tension and promote a sense of calmâą Easy, fast-absorbing spray application for convenienceRegular price AUD$29.95Sale price AUD$29.95 Regular priceUnit price per -
Designs for Health ProbioSpore
Designs for Health ProbioSpore (60 capsules) Your gut microbiome plays a critical role in digestion, immune defence, metabolic health mood and wellbeing. When this balance is disrupted, it can contribute to intestinal permeability (commonly referred to as leaky gut), digestive discomfort, and immune dysregulation. ProbioSpore is a practitioner-grade, spore-based probiotic formulated with resilient Bacillus strains that survive stomach acid and reach the gut intact. These unique strains are designed to support microbial balance, help reinforce the gut barrier, and promote a healthy intestinal environment. By supporting the integrity of the gut lining, ProbioSpore may assist in reducing factors associated with leaky gut, while also helping to crowd out undesirable bacteria that contribute to bloating, gas, and irregular digestion. Taken daily, ProbioSpore supports digestive comfort, nutrient absorption, and a balanced immune response. Its shelf-stable design makes it ideal for consistent use, including during travel or periods of increased stress. When used alongside a diverse nutrient-dense diet and healthy lifestyle, ProbioSpore can be a valuable tool for restoring gut integrity and supporting long-term digestive and immune health. Key Benefits Spore-based probiotic designed to survive stomach acid Supports gut microbiome balance and intestinal barrier integrity Helps support leaky gut and overall gut lining health May reduce bloating, gas, and digestive discomfort Promotes immune system function and resilience Shelf-stable and suitable for daily useMembers Only Members Only -
Designs For Health Myo-Inositol 120g
Designs for Health Myo-Inositol (120 g) Myo-Inositol is a naturally occurring, vitamin-like compound that plays a key role in cell signalling, particularly in pathways related to insulin, glucose metabolism, and hormonal regulation. Myo-Inositol may assist in supporting metabolic and hormonal health, especially in individuals experiencing insulin resistance or blood sugar imbalance. It is also well researched for its role in supporting normal hormone signalling and reproductive function. Why Use Myo-Inositol? Myo-Inositol helps improve how the body responds to insulin, supporting balanced blood glucose levels and metabolic efficiency. Through its role in hormone signalling, it may also assist with endocrine balance and reproductive health. Key Benefits Supports healthy insulin signalling and glucose metabolism Helps improve insulin sensitivity and blood sugar balance Supports hormonal regulation and endocrine function May assist with menstrual cycle regularity and ovulatory function Supports overall metabolic and cellular healthMembers Only Members Only -
GLP-1 Nutrient Support Panel
Optimum levels of various nutrients are required to facilitate many functions, such as oxygen transportation, bone health, immune support and hormone production. Those with a restricted dietary intake or the elderly are at higher risk if deficiencies.Regular price AUD$299.00Sale price AUD$299.00 Regular priceUnit price per -
GLP-1 Support Plan
INCLUSIONS: - 28-Day Customised Program (optimal nutrition, professional support, online strength training, education, progress tracking) - Specialised Pathology testing & reporting to identify and address common deficiencies, further tailoring your program protocol -Form & Function assessment (zoom) - to ensure you're optimising your strength training programming to counter the impact of GLP-1 on your muscle & bone density ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ GLP-1 medications reduce appetite.We make sure your body still gets what it needs. Protect muscle. Prevent common nutrient deficiencies.Personalised nutrition and supplementation guided by your blood markers. You are eating less. But are you still meeting your bodyâs requirements? GLP-1 medications work by reducing appetite and slowing digestion. Emerging evidence shows: - over 20% of users develop at least one nutritional deficiency within 12 months - vitamin D, iron and B vitamins are among the most common deficiencies - many people are not meeting protein targets needed to preserve muscle What most people are missing: Appetite suppression is not a nutrition plan Without a structured approach, reduced intake can lead to:  - low protein intake - micronutrient deficiencies - educed food diversity - increased fatigue, weakness or poor recovery - loss of lean mass (muscle and bone) A significant portion (~40%) of âweightâ loss on GLP-1 therapies can come from lean mass, not just fat. That affects: - metabolism - strength - long-term weight maintenance The solution: This is where we do things differently We donât guess.We test, structure and personalise. Your plan is built on four pillars: 1. Blood pathology 2. Structured menu planning 3. Targeted supplementation (based on your pathology) 4. Progressive load strength training What you get GLP-1 Nutrition & Muscle Protection Package â Comprehensive blood testing panelâ Personalised nutrition strategyâ Protein targets based on body compositionâ Structured menu planâ Targeted supplement recommendations â Ongoing guidance to protect muscle and nutrient status Who this is for This is for you if:  you are currently using a GLP-1 medication - you are planning to start - you want to avoid muscle loss - you want to prevent nutrient deficiencies - youâre serious about long-term results, not just short-term weight loss Start with your baseline.Test. Personalise. Protect your results.Regular price AUD$599.00Sale price AUD$599.00 Regular priceUnit price perAUD$747.00
Improve your health literacy.
Recent blogs from AstonRX
-
The Most Important Changes Are Those You Can't See
One of the biggest barriers to long-term success is a narrow definition of progress. For many people, success is measured... -
Circadian Rhythm Chrono Nutrition
Have you ever wondered why you feel more energised during the day and sleepy at night? Your body follows a... -
Why Motivation Is Overrated
Most people think they need more motivation to change their life. More motivation to exercise.More motivation to eat well.More motivation... -
GLP-1 Medications & Nutrient Deficiencies
GLP-1 medications reduce appetite, slow gastric emptying, and increase satiety. They cause people eat less and, for many, achieve weight... -
Health isnât a destination â itâs a way of life
One of the most important mindset shifts in health is understanding the difference between symptom management and true metabolic healing.... -
Why The Shift From PCOS To PMOS Matters
For years, women diagnosed with PCOS - Polycystic Ovarian Syndrome - have often felt frustrated, misunderstood and stuck managing symptoms... -
Hormonal Imbalance: Cause or Result?
It is one of the most common questions in health: are hormones the problem, or is something deeper driving the... -
Your Gums Are Not Just About Teeth
The overlooked link between oral health and metabolic disease  Most people think of gum health as a dental issue.... -
Constipation: More Than Just Fibre
Constipation is one of the most common digestive complaints, yet it is often misunderstood, poorly defined, and inadequately addressed. For... -
The First 28 Days: Your Metabolic Circuit Breaker
For many people, the frustration is not starting - it is staying consistent long enough to see their body finally...
