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Stoney Creek Golden Flaxseed Oil 500ml
Flaxseed oil that is 100% Australian, unrefined and cold pressed.Regular price AUD$25.99Sale price AUD$25.99 Regular priceUnit price per -
Strong Support Bundle
The perfect support bundle for your help your journey to becoming strong. Includes: 1 x Heavy Resistance Band - perfect for muscle activation 1 x Active Muscle Collagen Powder - supports joint, muscle, hair, skin and nail healthMembers Only Members Only -
Support Package
For those who feel they require additional one-on-one support and accountability, this package provides the following: 1 x 15 min initial consultation (prior to commencing your 28-Day program) 4 x 15 min follow up consultations (generally booked weekly, or at your own cadence) These consultations will be with one of our health coaches and can be booked in person (South Yarra, VIC), or via Zoom or Teams (remote). The package includes all additional time the team will spend preparing for your consultations and assessing your data prior to your sessions. * Please note: consultation times are subject to availability, so if you are restricted with timing, please contact the team at support@astonrx.com prior to purchasing.Regular price AUD$198.00Sale price AUD$198.00 Regular priceUnit price perAUD$445.00 -
Switch Nutrition BHB Beta-Hydroxybutyrate 90 Caps
Ketone Energy & Cognitive Support in Convenient Capsules BHB (Beta-Hydroxybutyrate) is a naturally occurring ketone body that fuels both body and brain when carbohydrates are limited. Supplementing with exogenous BHB can help support energy, focus, endurance, and fat metabolism, helping to ease the transition from burning predominantly glucose to fat for fuel. Switch Nutrition BHB provides a clean, efficient source of ketone energy in easy-to-take capsules. Each serving delivers a precise dose of BHB designed to quickly raise ketone levels. Beyond energy support, BHB may also assist with appetite control, cognitive clarity, and exercise performance. Key Benefits: Provides exogenous ketones to support energy and mental clarity Assists with fat metabolism and appetite control Supports exercise performance and endurance Convenient capsule formMembers Only Members Only -
Telomeres: 'Biological Age' | Blood Test
Important note: This test has a three week turn around for results Telomeres are a biomarker of cellular aging, and telomere length is correlated with chronological age and metabolic status. Some studies suggest that nutrition can impact telomere length, and that certain dietary patterns may be associated with longer telomeres. Think of telomeres like the plastic tips on shoelaces that prevent them from fraying. They’re the protective caps at the ends of our chromosomes (the structures that carry our DNA). Every time a cell divides, telomeres get a little shorter. Once they become too short, the cell can no longer divide and may age or die. Longer telomeres are generally associated with better health and longevity. They can play a role in reducing the risk of age-related diseases, like heart disease, diabetes, and some cancers. By preserving telomere length through a healthy lifestyle, you might improve your overall well-being and potentially extend your lifespan and healthspan. The timeline for seeing improvements in telomere length after making lifestyle changes can vary significantly among individuals. Here are some key points to consider: Initial Changes: Research has shown that positive lifestyle changes, like improved diet and increased exercise, can lead to changes in telomere length or health markers within a few months. Long-term Effects: More substantial improvements in telomere length may take years. Research indicates that consistent healthy habits over the long term are necessary to have a meaningful impact on telomere maintenance. Testing Frequency: If you're undergoing pathology testing for telomeres, it's often recommended to wait at least six months to a year after making significant lifestyle changes before retesting, as this allows enough time to potentially see changes. Ultimately, individual factors like genetics, overall health, and the extent of lifestyle changes will all influence how quickly you might see improvements. In short, taking care of your telomeres is an integral part of taking care of your health! 1602Regular price AUD$399.00Sale price AUD$399.00 Regular priceUnit price per -
The Healthy Chef Collagen Coffee (Grass Fed Collagen + Arabica Coffee) Unsweetened 150g
100% Pure Bovine Collagen + 100% Arabica Coffee Rise and shine with Collagen Coffee, the perfect start to your day! The purest grass fed bovine collagen has been sourced and combined with premium 100% Arabica coffee + chromium to kickstart your metabolism. Collagen Coffee has a full bodied flavour with notes of caramel, hazelnut and rich vanilla undertones. A luscious coffee with added collagen goodness designed to give you the best start to your day. 2g Bovine Collagen Peptides: Collagen from grass fed + pasture raised cows 100% Arabica Coffee: Full bodied luscious coffee with notes of caramel , hazelnut + vanilla Gluten + Dairy Free: Free from GMO, fillers and preservatives No Sugar and low FODMAP friendlyRegular price AUD$59.95Sale price AUD$59.95 Regular priceUnit price per -
The Healthy Chef Organic Matcha Tea
This award-winning certified organic matcha tea is sourced from only the finest and youngest tea leaves to provide a delicately flavoured powder to refresh and revitalise the body and mind. Samurai warriors used to drink matcha for sustained energy and focus on the battle. Buddhist monks drink this tea before meditation for its calming properties. It has around 70 milligrams of caffeine, as opposed to 100 milligrams in a regular-sized black coffee, and it releases the caffeine over a longer period of time. Discover the benefits of the finest ceremonial grade certified organic matcha that is pure and rich in antioxidants.Regular price AUD$54.99Sale price AUD$54.99 Regular priceUnit price per -
The Muesli Classic
The ultimate delicious, healthy start to the day. High in protein and virtually no sugar we let the premium, natural ingredients speak for themselves. With no added anything, it's what's not in the muesli that makes it special. 1kg = approx 20 servesRegular price AUD$28.99Sale price AUD$28.99 Regular priceUnit price per -
Top Athlete Pure Micronised Creatine Monohydrate- 500g
For those wanting to supplement with creatine, Top Athlete Pure Micronised Creatine Monohydrate is a clean, high-quality, and unflavoured option — with no added fillers, sweeteners, or artificial ingredients. Key Features Pure Micronised Creatine Monohydrate — no flavours, fillers, or additives Unflavoured and easy to mix into water Suitable for those looking for a clean and minimal performance support supplementRegular price AUD$32.00Sale price AUD$32.00 Regular priceUnit price per -
Top Athlete Ultimate L-Glutamine
L Glutamine offers many benefits including muscle recovery, supporting a stronger immune system and helping to prevent muscle wastage.Regular price AUD$30.00Sale price AUD$30.00 Regular priceUnit price per -
Top Athlete Whey Protein Isolate - Unflavoured
Grass-Fed Whey Protein Isolate is sourced from pasture-raised cows, delivering a clean, pure, and easily digestible protein. Rich in essential amino acids, it supports lean muscle, making it an ideal choice for improving body composition, enhancing recovery, and supporting metabolic health. Low-lactose for those with sensitivities It’s 100% natural & gluten free Great source of readily absorbed calcium Unflavoured with no chemical based sweetenersRegular price From AUD$5.50Sale price From AUD$5.50 Regular priceUnit price per
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