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Strong Support Bundle
The perfect support bundle for your help your journey to becoming strong. Includes: 1 x Heavy Resistance Band - perfect for muscle activation 1 x Active Muscle Collagen Powder - supports joint, muscle, hair, skin and nail healthMembers Only Members Only -
Telomeres: 'Biological Age' | Blood Test
Important note: This test has a three week turn around for results Telomeres are a biomarker of cellular aging, and telomere length is correlated with chronological age and metabolic status. Some studies suggest that nutrition can impact telomere length, and that certain dietary patterns may be associated with longer telomeres. Think of telomeres like the plastic tips on shoelaces that prevent them from fraying. They’re the protective caps at the ends of our chromosomes (the structures that carry our DNA). Every time a cell divides, telomeres get a little shorter. Once they become too short, the cell can no longer divide and may age or die. Longer telomeres are generally associated with better health and longevity. They can play a role in reducing the risk of age-related diseases, like heart disease, diabetes, and some cancers. By preserving telomere length through a healthy lifestyle, you might improve your overall well-being and potentially extend your lifespan and healthspan. The timeline for seeing improvements in telomere length after making lifestyle changes can vary significantly among individuals. Here are some key points to consider: Initial Changes: Research has shown that positive lifestyle changes, like improved diet and increased exercise, can lead to changes in telomere length or health markers within a few months. Long-term Effects: More substantial improvements in telomere length may take years. Research indicates that consistent healthy habits over the long term are necessary to have a meaningful impact on telomere maintenance. Testing Frequency: If you're undergoing pathology testing for telomeres, it's often recommended to wait at least six months to a year after making significant lifestyle changes before retesting, as this allows enough time to potentially see changes. Ultimately, individual factors like genetics, overall health, and the extent of lifestyle changes will all influence how quickly you might see improvements. In short, taking care of your telomeres is an integral part of taking care of your health! 1602Regular price AUD$399.00Sale price AUD$399.00 Regular priceUnit price per -
The Muesli Classic
The ultimate delicious, healthy start to the day. High in protein and virtually no sugar we let the premium, natural ingredients speak for themselves. With no added anything, it's what's not in the muesli that makes it special. 1kg = approx 20 servesRegular price AUD$28.99Sale price AUD$28.99 Regular priceUnit price per -
Top Athlete 1kg Whey Protein Isolate - Unflavoured
Grass-Fed Whey Protein Isolate is sourced from pasture-raised cows, delivering a clean, pure, and easily digestible protein. Rich in essential amino acids, it supports lean muscle, making it an ideal choice for improving body composition, enhancing recovery, and supporting metabolic health. Low-lactose for those with sensitivities It’s 100% natural & gluten free Great source of readily absorbed calcium Unflavoured with no chemical based sweetenersRegular price AUD$69.99Sale price AUD$69.99 Regular priceUnit price per -
Top Athlete 33g – Single Serve Sachet Whey Protein Isolate | Unflavoured
An easy, convenient, and travel-friendly single-serve sachet (33g)-perfect for life on the go. Grass-Fed Whey Protein Isolate is sourced from pasture-raised cows, delivering a clean, pure, and easily digestible protein. Rich in essential amino acids, it supports lean muscle, making it an ideal choice for improving body composition, enhancing recovery, and supporting metabolic health. Low-lactose for those with sensitivities It’s 100% natural & gluten free Great source of readily absorbed calcium Unflavoured with no chemical based sweetenersRegular price AUD$5.50Sale price AUD$5.50 Regular priceUnit price per -
Top Athlete Ultimate L-Glutamine
L Glutamine offers many benefits including muscle recovery, supporting a stronger immune system and helping to prevent muscle wastage.Members Only Members Only -
Undivided Food Co Good Fat Aioli
An Aioli that is program approved. The perfect dressing or dipping sauce.Regular price AUD$15.99Sale price AUD$15.99 Regular priceUnit price per -
Undivided Food Co Good Fat Chilli Mayonnaise
Chilli Mayo that is program approved. Use as the perfect dressing or dipping sauce.Regular price AUD$15.99Sale price AUD$15.99 Regular priceUnit price per -
Undivided Food Co Good Fat Mayonnaise
Mayo that is program approved. Use as the perfect dressing or dipping sauce.Regular price From AUD$15.99Sale price From AUD$15.99 Regular priceUnit price per -
Women's Health Pathology
Pathology aims to investigate the status of these functional, biochemical, nutritional, metabolic and hormonal processes through the use of evidence-base testing.Regular price AUD$259.00Sale price AUD$259.00 Regular priceUnit price perAUD$595.00
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