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RX Fabric Resistance Band - Medium
Medium Strength Exercise Bands to enhance your training performance.Regular price AUD$14.95Sale price AUD$14.95 Regular priceUnit price per -
RX Program Profile Blood Test
Pathology aims to investigate the status of these functional, biochemical, nutritional, metabolic and hormonal processes through the use of evidence-base testing.Regular price AUD$197.00Sale price AUD$197.00 Regular priceUnit price perAUD$525.00 -
RX Resistance Band - Heavy
Heavy Strength Exercise Bands to enhance your training performance.Regular price AUD$14.95Sale price AUD$14.95 Regular priceUnit price per -
Sodii Everyday Hydration Salts, 30 Sachets.
A new standard of purposefully salty hydration drink mix. Made with natural ingredients, less than 0.5g sugar per serve and the key electrolytes you need to thrive. Deliciously sweet and salty hydration. True hydration starts here. 1000mg sodium 210mg potassium 70mg magnesium Less than 0.5g sugar No artificial sweeteners Made with Australian lake saltRegular price AUD$64.90Sale price AUD$64.90 Regular priceUnit price per -
Stoney Creek Golden Flaxseed Meal 500gm
Stoney Creek Golden Flaxseed Meal is crushed from quality, Australian grown flaxseed. Golden Flaxseed Meal is the broken seed that remains after the oil extraction process. Flaxseed Meal is an excellent source of soluble and insoluble dietry fibre - which can lower blood cholesterol and aid in digestion. It is also a natural source of protein, which the body may convert into benificial photo-oestrogens, and is high in lignans which are associated with reducing and controlling the risk if breast cancer, as well as decreasing tumor size.Regular price AUD$14.95Sale price AUD$14.95 Regular priceUnit price per -
Stoney Creek Golden Flaxseed Oil 500ml
Flaxseed oil that is 100% Australian, unrefined and cold pressed.Regular price AUD$39.95Sale price AUD$39.95 Regular priceUnit price per -
Stress Management Bundle
Optimise your nervous system with our new Stress Management Bundle. High cortisol levels significantly impact metabolic health, and this bundle is designed to keep you at your best during stressful situations. Bundle includes: Activated Advanced Probiotic - 1 x capsule daily Many lifestyle factors, includeing elevated stress levels, can throw off the that balance of the beneficial bacteria in the gut. These specifc strains of microbes may help to support and restoree the balance. Promotes gastrointestinal health and bowel regularity. Actived B's Plus Ubiquinol - 1 x capsule daily Formulated to provide antioxidant & energy support, normal nervous system function and may be beneficial in times of stress, supporting adrenal hormone production. Our bodies demand for B-vitamins increases during times of elevated stress.- Magnesium citrate Magnesium Citrate - 1 x capsule daily 85% of us are deficient in magnesium. Magnesium supports muscle function, heart health, bone health, sleep and our nervous system. Magnesium citrate is also a natural stool softener, so can promote regular bowel movements and gastrointestinal health and may reduce mild migraine symptoms.L-Glutamine L-Glutamine- 1tsp daily L-Glutamine offers many benefits including muscle recovery, supporting a stronger immune system and helping to prevent muscle wastage. Glutamine is a conditionally essential amino acid, which becomes essential when the body is compromised or unwell. L-Glutamine supports the integrity of the lining of your intestinal tract and can assist in preventing/healing leaky gut. Tri-Zinc Supreme - 1 x capsule daily Zinc supports the health and function of the immune system and maintain the healthy of skin and support wound healing processes. It also aids in eye health for healthy vision, bone health and supports testosterone production.Members Only Members Only -
Strong Support Bundle
The perfect support bundle for your help your journey to becoming strong. Includes: 1 x Heavy Resistance Band - perfect for muscle activation 1 x Active Muscle Collagen Powder - supports joint, muscle, hair, skin and nail healthMembers Only Members Only -
Telomeres: 'Biological Age' | Blood Test
Important note: This test has a three week turn around for results Telomeres are a biomarker of cellular aging, and telomere length is correlated with chronological age and metabolic status. Some studies suggest that nutrition can impact telomere length, and that certain dietary patterns may be associated with longer telomeres. Think of telomeres like the plastic tips on shoelaces that prevent them from fraying. They’re the protective caps at the ends of our chromosomes (the structures that carry our DNA). Every time a cell divides, telomeres get a little shorter. Once they become too short, the cell can no longer divide and may age or die. Longer telomeres are generally associated with better health and longevity. They can play a role in reducing the risk of age-related diseases, like heart disease, diabetes, and some cancers. By preserving telomere length through a healthy lifestyle, you might improve your overall well-being and potentially extend your lifespan and healthspan. The timeline for seeing improvements in telomere length after making lifestyle changes can vary significantly among individuals. Here are some key points to consider: Initial Changes: Research has shown that positive lifestyle changes, like improved diet and increased exercise, can lead to changes in telomere length or health markers within a few months. Long-term Effects: More substantial improvements in telomere length may take years. Research indicates that consistent healthy habits over the long term are necessary to have a meaningful impact on telomere maintenance. Testing Frequency: If you're undergoing pathology testing for telomeres, it's often recommended to wait at least six months to a year after making significant lifestyle changes before retesting, as this allows enough time to potentially see changes. Ultimately, individual factors like genetics, overall health, and the extent of lifestyle changes will all influence how quickly you might see improvements. In short, taking care of your telomeres is an integral part of taking care of your health! 1602Regular price AUD$399.00Sale price AUD$399.00 Regular priceUnit price per -
The Muesli Classic
The ultimate delicious, healthy start to the day. High in protein and virtually no sugar we let the premium, natural ingredients speak for themselves. With no added anything, it's what's not in the muesli that makes it special. 1kg = approx 20 servesRegular price AUD$28.99Sale price AUD$28.99 Regular priceUnit price per -
The Patch Remedy - Magnesium
Sore muscles after a workout? Muscle aches and pains? Eye twitches? Sounds like you may need our MAGNESIUM patch containing 100% calming magnesium glycinate to soothe muscles and calm nerves. Peel, stick, rest, recharge. Too Easy. Our MAGNESIUM patch delivers calming magnesium glycinate topically to help reduce the effects of stress and soothe sore, aching muscles.Regular price AUD$35.99Sale price AUD$35.99 Regular priceUnit price per -
Top Athlete Ultimate L-Glutamine
L Glutamine offers many benefits including muscle recovery, supporting a stronger immune system and helping to prevent muscle wastage.Members Only Members Only -
Top Athlete Ultimate Whey Protein Isolate - Unflavoured
Grass-Fed Whey Protein Isolate is derived from pasture raised cows giving you a clean and pure, high quality protein. This purest form of whey protein isolate is unflavoured and unsweetened, making it all natural and endlessly versatile. Low-lactose for those with sensitivities Derived from happy, healthy grass-fed cows It’s 100% natural & gluten free Great source of readily absorbed calcium Unflavoured with no chemical based sweeteners Great source of clean protein More bio-available for the bodyRegular price AUD$69.99Sale price AUD$69.99 Regular priceUnit price per -
Undivided Food Co Good Fat Aioli
An Aioli that is program approved. The perfect dressing or dipping sauce.Regular price AUD$15.99Sale price AUD$15.99 Regular priceUnit price per -
Undivided Food Co Good Fat Chilli Mayonnaise
Chilli Mayo that is program approved. Use as the perfect dressing or dipping sauce.Regular price AUD$15.99Sale price AUD$15.99 Regular priceUnit price per -
Undivided Food Co Good Fat Mayonnaise
Mayo that is program approved. Use as the perfect dressing or dipping sauce.Regular price From AUD$15.99Sale price From AUD$15.99 Regular priceUnit price per
Improve your health literacy.
Recent blogs from AstonRX
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Understanding SIBO and How to Manage It
Small Intestinal Bacterial Overgrowth (SIBO) occurs when an excessive number of bacteria grow in the small intestine, disrupting normal digestive... -
The Bathroom Scale: Why It Doesn't Always Reflect Your Progress
The bathroom scale doesn't always reflect true progress. Daily fluctuations can be caused by factors like water retention, hormonal changes,... -
The Health Benefits of High-Quality Probiotic Supplements
Probiotics offer benefits beyond gut health. In the short term, they balance the gut microbiome, reduce digestive issues, boost immune... -
Uncovering the Flawed Science Behind Calorie Myths: Their Origins and Limited Relevance to Your Metabolic Health
The term "calories" was originally used to measure energy for steam engines, not human nutrition. While calorie counting is common,... -
The Key to Success: How to Finish What You Start
Perfectionism can stop you from reaching your goals by creating unrealistic expectations. Instead of aiming for perfection, focus on progress.... -
Insulin Resistance: The Hidden Risk Factor for Cardiovascular Disease
Insulin resistance (IR) is a major risk factor for cardiovascular disease (CVD), yet its link to common medications is often... -
Why We Need Dietary Fat for Our Brain, Gallbladder, and Nutrient Absorption
Dietary fat often gets a bad reputation, but it plays a crucial role in maintaining overall health, particularly for our... -
Zinc: are you getting enough?
Zinc is an essential mineral for immune function, growth, skin health, and many other physiological processes. Deficiency is more common... -
Calories and Metabolism
The human body is far more complex than a steam engine. It’s time to move beyond the outdated calorie model... -
Magnesium: A Vital Mineral for Health and Wellbeing
By prioritising magnesium, you’ll help ensure your body is operating at its full potential and support your health in the...
