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How healthy is your salmon?
What you need to know about eating salmon and how farmed fish contains toxins which can be detrimental to our... -
Your digestion ... some facts
Donna discusses the 3-day rule and how this is commonly misunderstood... -
What Your Doctor Doesn't Know About Nutrition
What Your Doctor Doesn’t Know About Nutrition … by Dr Jason Fung. Nephrologist. Special interest in type 2 diabetes reversal... -
Fasting Fit
Fasting Fit! Let’s ditch the stigma of intermittent fasting (IF) and learn the facts. Basically, our body is always in...