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Learn about your metabolic health

It's common to assume we gain weight, then become sick. However, the opposite is true. It's far more common for our metabolic function to become sick, then we gain weight as one of the many side-effects. While weight loss may be the primary catalyst for you registering for a program, until you focus on the underlying metabolic dysfunction, any progress will be short-lived. Your AstonRX program focusses on identifying and correcting the underlying metabolic dysfunction, resulting in long-term health improvements and permanent fat loss.

Access your reserve tank

We only have around 1000-1500 calories of glucose stored for fuel, however, we have many tens of thousands of calories in the ‘reserve tank’ in the form of body fat. Once our body is able to readily access stored fat for fuel, not only does your energy skyrocket, you’ll shed excess kilos and end the glucose rollercoaster ride, leaving you feeling calm and in control.

Change your mindset

If you think you can, or you think you can't, you're right! With the plethora of conflicting information available to us on health, gut health and fat loss, it's almost impossible to sort fact from fiction, leaving us feeling powerless. At AstonRX, we help you to understand how biology drives behaviour and we teach you the skills to regain confidence in your body and your ability to adopt some healthy lifestyle changes. We help you to get the old you back, only better!

Improve your gut health

Imbalance of the key markers of the gut. Firmicutes are involved in energy resorption in the gut and levels may be impacted by a diet high in sugars and processed foods. Elevated levels that impact the delicate balance in your microbiome have been associated with inflammation, obesity and diabetes.

How it works

You’re digestive symptoms and inflammation have reduced and you feel confident in your understanding of how your body functions. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

You’re digestive symptoms and inflammation have reduced and you feel confident in your understanding of how your body functions. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

Step 1

Register

No existing health conditions? Register for your ‘QuickStart’ program with less preparation.

Register for the 28-Day QuickStart Program online. Complete a simple questionnaire to ensure this is the best program for you.

Afterpay & other payment options available.

Register now

Step 2

Access your online dashboard

Once registered, you can view your onboarding Dashboard, including recipes, webinars, on-demand fitness, your community forum and a shopping list to help you to start getting organised whilst we’re reviewing your information and building your program.

Step 3

Get prepared for your meals

Your full Dashboard opens 2 days prior to commencing, giving you a full weekend to get organised. You’ll then have full access to your Dashboard and a team of dedicated health professionals to support you through your program.

Step 4

Progress & completion

Your daily Dashboard will keep you mindful and help you to monitor progress. You will be guided through the process by our team and you’ll have options for your LIFE program upon completion. You now have the skills to better manage your health and weight for a lifetime!

Step 5

After the 28-days

You’ve regained confidence in your body, you feel strong, calm and have renewed energy. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

Step 1

Register

Complete a simple questionnaire to ensure this is the best program for you.

Register for your Metabolic Reboot program & receive your pathology script via email and your supporting supplements in the mail.

Afterpay & other payment options available.

Register now

Step 2

Access your online dashboard

Once registered, you can view your onboarding Dashboard, including recipes, webinars, on-demand fitness, your community forum and a shopping list to help you to start getting organised whilst we’re reviewing your information and building your program. Have your blood test done at a local collection centre.

Step 3

Your Program

You will receive a detailed pathology report via email. Your full Dashboard opens 2 days prior to commencing, giving you a full weekend to get organised. You’ll then have full access to your Dashboard and a team of dedicated health professionals to support you through your program.

Step 4

Progress & completion

Your daily Dashboard will keep you mindful and help you to monitor progress. You will be guided through the process by our team and you’ll have options for your LIFE program upon completion. You now have the skills to better manage your health and weight for a lifetime!

Step 5

After the 28-days

You’ve regained confidence in your body, you feel strong, calm and have renewed energy. Your LIFE program is designed to continue your education, teaching you how to take the next steps in incorporating your new skills longer term.

All Blogs

Improve your health literacy. Recent blogs from AstonRX.

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- Insulin Resistance
- Medications
Common Medications That May Impact Blood Glucose Regulation and Exacerbate Insulin Resistance

Certain medications, while used to treat a wide variety of conditions, can negatively impact blood glucose regulation and may contribute...

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- Intermittent Fasting
- Time Restricted Eating
Autophagy explained. Let’s Explore the Benefits of Time-Restricted Eating and Insulin Sensitivity

Autophagy is a vital cellular process that supports overall health and longevity. By adopting lifestyle choices that promote autophagy, we...

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- Gut Health
- Nutrition
Understanding Oxalates and Their Impact on Your Health

If you have issue with oxalates, it may be worthwhile considering focus on your microbiome diversity with a daily probiotic,...

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Nurturing Joint Health: Tackling Systemic Inflammation and Sarcopenia

Proactive measures can significantly impact joint health by addressing systemic inflammation and sarcopenia. By adopting an anti-inflammatory lifestyle, engaging in...

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PCOS or Metabolic Reproductive Syndrome?

Polycystic ovary syndrome (PCOS), a condition that affects millions of women worldwide, may soon have a new name—“metabolic reproductive syndrome.”...

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- Bone Health
- Osteoporosis
Understanding bone density

Prioritise bone health and you can maintain your independence, mobility, and overall quality of life for years to come.

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What kind of sleep are you getting?

Prioritising adequate sleep and ensuring sufficient time in each sleep stage promotes physical restoration, cognitive function, emotional well-being, and overall...

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- Mental Health
- Mindset
Decisiveness and Procrastination: Unleashing the Power to Alleviate Stress and Anxiety

Feeling overwhelmed, stressed, and anxious has become increasingly common in today's fast-paced world. Did you know that many of these negative...

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Rethinking Life Expectancy: Is 64 years long enough?

In a world where health often takes a backseat until symptoms arise, it’s time to embrace a different approach. By...

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- Bone Health
- Supplements
The Power of Synergy: The Importance of D3, K2, Calcium, and Magnesium for Bone Health

Understanding vitamin roles and ensuring adequate intake through diet and supplementation, individuals can promote stronger bones and a healthier heart.

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Understanding Weight Loss: The Myth of Calories

Long-term weight loss isn’t just about cutting calories; it’s about understanding and managing the biological systems that regulate our weight....

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The Truth About Protein, Muscle Building, and Fasting

Fasting, contrary to some misconceptions, does not automatically result in muscle loss, especially when paired with appropriate exercise. Therefore, focus...

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