The food in this program is AMAZING!
I was apprehensive to do this program as I have always snacked and consumed sugar free products and from day one I just wasn't hungry. Learning the science behind this has been fascinating, and at 56 it has finally clicked.
I have lost nearly 8kgs and feel so much better after 4 weeks. The support from the team, program and forum is fantastic and before you know it you have done the hard part of the first 4 weeks.
I am now choosing the maintenance program but will continue many of the habits I have learned as part of my everyday as the benefits are overwhelmingly worth it.
Thank you Donna and to all the staff
