Weight loss

I joined the program after months of thinking about it ... not wanting to start something that may not work for me ... again.

Oh how I was wrong ! I did the 28 day program and added and added an extra 4 weeks and have lost a total of 15 kgs.

I feel so much better mentally, physically & have my confidence back. I am doing more with my kids and my fitness has improved.

I have learnt so much about the effects different foods on my body. There is a history of diabetes in my family and it was something I want to reverse and I’m on the way to doing that. I have more weight to lose to get to my end goal, but see this as the first stage of my own journey.

Do the program - it’s great !

Its' all about health. See all services from AstonRX

Learn more

Curious and want to learn more about your health? We are here to help you reach your goals so if you have any questions, please visit our help centre.

Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

Get started

Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk

Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

Get started

Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk