On the road to recovery

After having a baby, I found it difficult to shift the weight.

After having a second baby, it was even more challenging. I was recommended this program by my obstetrician and I’m so glad that I did it. Weight dropped off easily and with it came more energy to chase around my kiddies. Whilst I still have a little way to go, I’m more confident in my body and the path I’m taking in my relationship to food.

I’m looking forward to hitting my target, which fortunately isn’t too far away.

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Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

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Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk

Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

Get started

Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk