Not only a diet but also an educational program

I have tried many diets over the years and the AstonRX Program is one that has set me on the right path.

Mindful eating, timings and portion control were what I learnt a lot about on this program and what I will apply to my everyday life moving forwards.

The first two weeks were a little challenging, the third week I started to get into a good routine and the fourth week is when I started to the results of all of my hard work.
I highly recommend trying Donnas program, you won’t have any regrets!

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Curious and want to learn more about your health? We are here to help you reach your goals so if you have any questions, please contact us.

Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

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Program Insight

Free

Find out all about the AstonRX programs from one of our consultants. Learn how we use your customised health profile to transform your metabolism, renew energy, improve sleep, restore gut health and trigger rapid fat loss.

Book consult

Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk

Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

Get started

Program Insight

Free

Find out all about the AstonRX programs from one of our consultants. Learn how we use your customised health profile to transform your metabolism, renew energy, improve sleep, restore gut health and trigger rapid fat loss.

Book consult

Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk