My 28 day journey

My 28 day journey
I have battled stupid hormones, stress and lack of sleep for the past year or two. Living in Melbourne, covid has also threw a spanner in the works with no gym access. But prior to covid, I tried multiple variations on food , keto, high & low carb etc , l had become frustrated with training and getting no progress or change to weight / body ( adding more stress) l started to explore any other options that l had not tried. Hearing about AstonRx from Bridget Duclos on triple m who is in my age range and the success she had l thought why not. So l signed up for the 28 day program. The last 14 days were quite stressful personally as my work was going through restructure so any training l was getting was impacted by longer days with work matters. I was so excited when l checked my results and can only imagine how much better they would have been under my "normal" training routine. I lost 2kg in week 1&2 then 1k for weeks 3&4 so a total of 6kg. I also tracked my measurements: Weight 6k ⬇️ Arm 1cm ⬇️ Chest 5cm⬇️ Waist 8cm⬇️ Hips 7 1/2cm ⬇️ Thigh 4cm⬇️ The support from the AstonRx team and other participants has been fantastic , l am now into the maintenance program and can't wait to see what l can achieve when we can get back to normal gym training !! I feel fantastic! I highly recommend this program. Thank you so much Donna and team xo

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Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

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Program Insight

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Find out all about the AstonRX programs from one of our consultants. Learn how we use your customised health profile to transform your metabolism, renew energy, improve sleep, restore gut health and trigger rapid fat loss.

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Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk