Meaghan's Transformation

I was extremely hesitant to step outside of my 'unhealthy comfort zone' that I had been living in for so long and I had come to accept that a size 14 was my now normal frame.

 

Given I am short I was not sitting in the healthy weight range. It wasn't until my blood test results showed me just how unhealthy I actually was. The shock of it made me determined to change my ways.

Once I started the program it wasn't long into it that I started to experience a lot of nausea and I was ready to give up.

Thank goodness for Donna!

Donna knew exactly what I needed to incorporate in my meal plan and change slightly, and before I knew it the nausea I had been putting up with disappeared. It didn't matter what time I emailed Donna or needed to speak with her, she was always there and willing to help and listen.

 

I have now finished the 28 day program and moving into the Maintenance phase and I am so excited. I have lost 7.7 kilos so far and have another 8 to go, and I now know that this is achievable. But it wasn't just about the weight, it was the cycle of bad habits everyday that I couldn't break.

I have now broken all my bad eating (and drinking) habits and have never felt so good. I don't feel guilty when I eat, I am sleeping better and the level of energy I have is something I haven't felt in years. My daily headaches have also disappeared so its safe to say I feel like a new person.

For the first time in my life I now understand food and how my body works, something I will have for the rest of my life.

Thank you so much Donna for all your guidance, knowledge and most of all support. I will be recommending this program to anyone and everyone because I just cannot believe how easy it was to drop unwanted weight but make healthy changes within 28 days!

Its' all about health. See all services from AstonRX

Learn more

Curious and want to learn more about your health? We are here to help you reach your goals so if you have any questions, please contact us.

Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

Get started

Program Insight

Free

Find out all about the AstonRX programs from one of our consultants. Learn how we use your customised health profile to transform your metabolism, renew energy, improve sleep, restore gut health and trigger rapid fat loss.

Book consult

Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk

Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

Get started

Program Insight

Free

Find out all about the AstonRX programs from one of our consultants. Learn how we use your customised health profile to transform your metabolism, renew energy, improve sleep, restore gut health and trigger rapid fat loss.

Book consult

Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk