I run my own business and life is pretty stressful.
Given the massive hours and travel I do, my diet and health had definitely taken a hit.
I ate on the run, picking anything quick, missed meals and found myself rewarding myself at the end of a big day with sugar.
It was a bad cycle that I knew I had to break. Enter Aston RX.
I was blown away by my wife’s transformation on the program and I knew it was my time to break the cycle I found myself in.
The program has changed my life. It was difficult to cut the sugar but once I committed, the transformation was immediate. While I was happy in my mind to lose 5kgs, at the end of 28 days, I had lost just over 10kgs. I haven’t weighed this since I was in my early 20s. Not only do I feel better and look better but it has improved my stress levels and how I handle challenging situations at work.
I am more conscience of my diet and fuelling my mind and body correctly.
Aston RX has changed my life and best of all, I learned exactly what I need to do to maintain my weight loss.