Bye bye covid kilos

Bye bye covid kilos

Covid got me onto sourdough bread making, and baking in general - which was mighty tasty... but didn't help with the Kg's or my view of myself.

My dad had recently completed the 28 day program, often sharing all the knowledge he had gained and I thought I would give it a go.

Thank you for helping me understand my body better, I have always known the importance of taking care of body I have been given, and you have helped provide me with tools to do it.

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Fat Loss Projection Report

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Program Insight

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Find out all about the AstonRX programs from one of our consultants. Learn how we use your customised health profile to transform your metabolism, renew energy, improve sleep, restore gut health and trigger rapid fat loss.

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Insulin Resistance Risk Calculator

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Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

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Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

Get started

Program Insight

Free

Find out all about the AstonRX programs from one of our consultants. Learn how we use your customised health profile to transform your metabolism, renew energy, improve sleep, restore gut health and trigger rapid fat loss.

Book consult

Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk