After hearing about Aston RX on Triple M and having put on quite a few kg’s over the past few years I decided to take the plunge and sign up.
I had never been great on diets before, having a sweet tooth and liking a glass of wine or 2. I set a goal to get back down to 76kg having starting a fraction over 85kg. I was a little sceptical but took up the challenge.
I can only say the transformation has been amazing. Down to 75.5kg and now signed up for the maintenance program. Over the 4 weeks the biggest eye opener was how much as a society we over eat.
Cutting out sweet treats and alcohol whilst at first was a challenge but as we progressed through the weeks you actually tend to not think about it. The food options are fantastic and support from AstonRX each day is brilliant.
Look forward to my next blood tests to see if some of the markers have reduced. This has been a lifestyle change and I would highly recommend the program to anyone looking to improve their health.
Thanks to all at Aston RX
Andrew
