7 Months Transformation

7 Months Transformation

I previously provided a couple of photos after being on the program for eight weeks. This is me know after 7 months. I have lost about 19 kg and my body fat is about 21%, weight around 54kg. If someone had told me I would look like this in 6 months when I joined AstonRX in Feb 2025 I would not have believed them. I can't believe this is me!Like diet there are a lot of competing advice for muscle building and weigh maintenance. This is proof that at 62 year old it is still possible to build muscle, feel amazing and strong.  I have stuck to the teaching of the program, not always perfectly, but I have tried to be consistent.

-Debbie

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Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

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Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

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Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk