This is at the start of week 4 of the programme and I'm feeling fabulous.
Not only have I lost 8.5kg my skin is glowing, my allergies have subsided, my hair feels thicker, I have an abundance of energy and overall I am happier in my own skin. I have been on pretty much every diet known to man and I've never learned as much about my body as I have over the past three weeks.
The best part is that I'm not hungry...... at all! I really thought that having hit menopausal age I was destined to carry more weight but Aston RX has thrown that idea on it's head.
I'm so grateful.
