My New Lifestyle.

I'm in week 4 of Aston RX program and very close to my goal weight. 
Being in an older age group it's easy to think all older women put on weight and they can't do anything about it. Well, I'm here to tell you can lose weight on this program, feel healthier, more energetic, never hungry food choices very good.

I have found the fasts quite easy and will continue whenever I feel the need.

I don't snack anymore which was my downfall. I love the support and advice that Donna and her team give so readily. I'm loving the compliments I'm receiving.

Lia Kelly.

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Fat Loss Projection Report

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Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

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Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

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Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

Get started

Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk