Loving the new me!

Loving the new me!
If it wasn’t for a close friend of mine and witnessing her own weight loss, I doubt I would have ever known about the 28 Day Program, but when I was told it was Donna Aston’s, I took heart and immediately started looking into it. I’m now thrilled to be here, tapping away excitedly with a grin on my face to spread the news... I’ve lost 11 kg (so far.. watch this space!) Believe me, I’m totally gobsmacked at how effortless this has been.. but there’s no room for complacency. It needs focus, planning, a little creativity, an adventurous palate and a huge dose of self-belief! Still doubting yourself?? I’m 66 and if I can do it, so can you! I have read about gut health, how it has been referred to as our ‘second brain’, the importance of a healthy microbiome, intermittent fasting, etc etc. I very quickly arrived at that ‘aha’ moment when it all came together week by week.. I GOT IT!.. and so will you! This may be an online program, but I can assure you Donna and the support team are super supportive! Before you know it you’ll be writing your own success story here!

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Fat Loss Projection Report

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Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

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Program Insight

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Find out all about the AstonRX programs from one of our consultants. Learn how we use your customised health profile to transform your metabolism, renew energy, improve sleep, restore gut health and trigger rapid fat loss.

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Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

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Fat Loss Projection Report

Free

Calculate a realistic timelime to reach your body goals through the Fat Loss Projection report.

Get started

Program Insight

Free

Find out all about the AstonRX programs from one of our consultants. Learn how we use your customised health profile to transform your metabolism, renew energy, improve sleep, restore gut health and trigger rapid fat loss.

Book consult

Insulin Resistance Risk Calculator

Free

Your diet, a sedentary lifestyle, poor sleep, chronic stress, being overweight and some medications can all contribute to the development of insulin resistance.

Assess your risk