It wasn't menopause

I kept blaming menopause for my weight gain until I heard the words Menopause is not an excuse!! on TV one Monday morning... I researched and all Donna was saying made sense to me, I signed up and OMG luved the program, the choice of foods was amazing and program was easy to follow with heaps of tools and support. In my first four weeks I lost 8kg and my whole philosophy and relationship with food changed, I have been on the maintenance program now for 3 months and I reached my goal weight loss of 10kg...I have maintained this whilst enjoying my new lifestyle change, I feel healthy inside, I want to exercise and I luv cooking good wholesome foods... Best investment on myself Thankyou Donna & Team 💚