After 4 weeks on the program I am under 100 kilos the first time in four years, I sleep better and feel so much better.
I now crave healthy food and I look forward to applying what I have learnt to my day to day life. Great easy program to follow for someone like me who is a very average cook.
Also you get great support from Donna and her team, they answer every question and if the question is a bit difficult to explain you will get a follow up phone call.
I have tried every diet under the sun and this one does work.