6-WEEKS TO STRONG with Donna

6 WEEKS TO STRONG

This is a dedicated, one-on-one training program with Donna, designed to increase your strength, improve your technique and teach you how to train with progressive load for ongoing results.

For 6 weeks, you train twice a week - and yes, there will be homework!

What's included:

• 2 x 30-minute one-on-one training sessions with Donna each week (private South Yarra studio)
• A structured progressive load training schedule
• Masterclass on honing correct technique, strength and progression
• Homework between sessions to keep you moving forward
• 12 individual training sessions in total

There's one catch: you need to commit to the full 6 consecutive weeks. No excuses, no extensions, no cancellations! In return, Donna will commit to whipping you into shape, getting you stronger and laying the foundations for ongoing progress well beyond the 6 weeks.

Dates: 12 October to 20 November
Investment: $1,990 for the full 6-week program
Places: Just 6