Search results for "magnesium"

Magnesium Glycinate Capsules (90 capsules) Magnesium is an important mineral that helps your body in many ways. This gentle form of magnesium provides a bioavailable form of magnesium that supports cardiovascular function, cognitive health, muscle performance, and bone integrity. Magnesium plays a key role in energy metabolism by helping convert the food you eat, carbohydrates, proteins, and fats, into the energy your body needs each day. It also helps regulate heart rhythm and supports proper nerve signalling and muscle contraction, contributing to overall neuromuscular function. One of magnesium’s essential functions is regulating calcium balance. It activates enzymes that control calcium distribution, ensuring calcium is deposited into bone tissue rather than accumulating in blood vessels or soft tissues. Maintaining this balance is vital for bone strength and cardiovascular health. Magnesium also serves as an important electrolyte, helping to maintain fluid balance and support muscle recovery by regulating muscle relaxation and preventing cramps after exercise Key Benefits:• Supports cardiovascular health and energy production• Promotes cognitive function and neuromuscular coordination• Regulates calcium metabolism to support bone density and reduce risk of arterial calcification• Acts as a key electrolyte for muscle recovery, cramp prevention and hydration

RN Labs Magnesium Citrate provides a highly absorbable form of magnesium to support healthy muscle contraction, nervous system function, and energy production. It promotes a healthy stress response, helps reduce symptoms of premenstrual tension, and may assist in relieving menstrual cramps and mild migraines. This supplement also supports cardiovascular health, bone strength, carbohydrate metabolism and general wellbeing. Additionally, magnesium citrate acts as a natural stool softener by drawing water into the bowels, making it useful for relieving occasional constipation. Key Benefits: Supports muscle and nervous system health Acts as a natural stool softener for constipation relief Reduces menstrual cramps and premenstrual tension symptoms Supports cardiovascular, bone, and muscle health Aids carbohydrate metabolism and energy production

A great tasting magnesium powder supplement that may help to relieve nervous unrest and reduce symptoms of stress.

BioCeuticals Ultra Muscleze Night + L-Theanine (60 Capsules) Ultra Muscleze Night + L-Theanine is a daily magnesium supplement designed to support restful sleep, muscle relaxation, and nervous system health. This advanced formula combines highly bioavailable UltraMag® magnesium glycinate with clinically trialled AlphaWave® L-theanine and myo-inositol to help calm the mind, reduce stress, and support a healthy sleep-wake cycle. Magnesium is essential for muscle relaxation, nerve function, and electrolyte balance, particularly during periods of stress or physical exertion. UltraMag® magnesium glycinate is optimised for absorption and gentle on digestion, helping to reduce gastric irritation and bowel disturbance. The inclusion of L-theanine supports relaxation and mental calm while myo-inositol helps regulate nervous system activity and mood balance. Together, these ingredients work synergistically to promote deeper, more restorative sleep and overnight recovery. This daily capsule form is ideal for those who prefer capsules over powders. Key Benefits: Supports healthy sleeping patterns and relaxation Helps calm the mind and relieve symptoms of stress Relieves excess nervous energy Provides magnesium for muscle relaxation and nerve function Features UltraMag® magnesium glycinate for enhanced absorption Includes L-theanine to support calm and stress resilience Contains myo-inositol to support nervous system health Gentle on digestion  

AMAZING OILS Magnesium Daily Spray – Pure Magnesium Oil 200ml Boost your daily magnesium intake with the Magnesium Daily Spray, made from pure, high-quality Magnesium Chloride. Designed for easy topical use, this spray is a convenient way to support your body’s natural magnesium levels and overall wellness. Magnesium plays a vital role in over 300 enzymatic processes, including muscle function, energy production, and maintaining a healthy nervous system. Applied directly to the skin, magnesium can be absorbed efficiently, helping to support relaxation, reduce tension, and promote general wellbeing. For best results, the Magnesium Daily Spray works most effectively as part of a balanced health routine. Using it alongside a nutritious diet, adequate hydration, regular movement, and good sleep may help support overall physical and mental wellness. The spray bottle allows for quick, mess-free application. Lightweight and fast-absorbing, it can be used daily on the skin for a simple, supportive routine. Key Benefits:• Contains pure Magnesium Chloride for optimal absorption• Supports muscle relaxation, energy production, and nervous system health• May help reduce tension and promote a sense of calm• Easy, fast-absorbing spray application for convenience

BioCeuticals AdvaCal Forte (90 Tablets) Advanced Support for Strong, Healthy Bones AdvaCal Forte is a targeted calcium and vitamin D formula designed to support bone strength, density, and structure, particularly important during ageing and menopause, when the risk of bone loss increases. What sets this formula apart is how the key nutrients work synergistically to support calcium absorption, bone health an cardiovascular health.  Vitamin D3 enhances the body’s ability to absorb calcium Vitamin K2 ensures that absorbed calcium is directed into the bones and not deposited into arteries or soft tissues, supporting both skeletal and cardiovascular health. Magnesium helps activate vitamin D, supports calcium absorption, and plays a role in bone formation Calcium provides the raw material the body needs to build and maintain strong bones. This combination ensures that calcium is absorbed efficiently, delivered to where it’s needed, and balanced to prevent excess buildup in unwanted areas. The added benefit? Magnesium also supports muscle relaxation and nerve function, further contributing to mobility and overall wellbeing. Key benefits: Maintains bone strength, density, and structural integrity Supports effective calcium absorption and utilisation Helps reduce the risk of bone loss during ageing and menopause Provides magnesium to support muscle and nerve function Supports overall bone and mineral health

Sodii Unflavoured Hydration Salts (30 Sachets) Purposeful Hydration. Clean Ingredients. Ultimate Convenience. Stay hydrated and energised with a clean, powerful blend of essential electrolytes designed to support your body where it needs it most.  Carefully formulated with natural Australian lake salt, magnesium, and potassium, Sodii helps replenish the essential electrolytes your body loses through sweat and daily activity. Why Electrolytes Matter SodiumPlays a critical role in fluid balance, blood pressure regulation, and muscle contraction. Without enough sodium, your body struggles to retain water, leading to dehydration, fatigue, and dizziness -  especially during exercise or hot weather. PotassiumWorks alongside sodium to maintain fluid balance, support proper nerve signals, and regulate heartbeat. Low potassium can contribute to muscle weakness, cramping, and irregular heart rhythms. MagnesiumSupports over 300 biochemical reactions in the body. It’s essential for energy production, muscle function, nerve signalling, and preventing cramps. Magnesium also supports calmness, sleep quality, and muscle recovery after physical exertion. Key Benefits: Convenient single-serve sachets - perfect for travel, gym bags, or your workday Replenishes electrolytes lost through sweat, stress, or dehydration Supports muscle function, reduces cramping, and aids post-exercise recovery Promotes energy, focus, and mental clarity throughout the day Clean ingredients, no artificial sweeteners or sugars and flavours  

PURE Chromium Picolinate (60 capsules) Chromium is an essential trace mineral that plays a key role in supporting healthy glucose metabolism, insulin sensitivity, and energy regulation.  This supplement is recommended during our programs to help regulate blood glucose levels, manage hunger and cravings, and support stable energy levels throughout the day. Key Benefits: Supports healthy glucose metabolism and insulin function Helps reduce sugar and carbohydrate cravings Aids in appetite regulation and hunger management May assist in weight management and support lean body mass Supports stable energy and metabolic balance

BODYBALANCE® Bioactive Collagen Peptides are a rich source of crucial amino acids that are necessary for tissue building and repair whilst also contributing to the growth and maintenance of muscle mass and maintenance of bone health.

Bioceuticals Fe BioActive (30 Tablets) Fe BioActive provides a highly bioavailable source of iron alongside methylated B vitamins and vitamin C to support healthy iron levels, energy production, and red blood cell formation. This thoughtfully formulated complex supports haemoglobin synthesis and oxygen transport, which are essential for maintaining energy levels and preventing fatigue. Iron is a key nutrient that plays a critical role in delivering oxygen throughout the body and supporting energy metabolism. Fe BioActive includes vitamin B12 to help relieve tiredness and support nervous system function, while methylated B vitamins promote healthy red blood cell production. The inclusion of vitamin C enhances the absorption of dietary iron, further improving the effectiveness of the formula. Important Note: If you’ve identified low iron levels through pathology testing it’s important to discuss this with your healthcare provider to determine the root cause, as supplementing without guidance may mask underlying issues.  

Optimum levels of various nutrients are required to facilitate many functions, such as oxygen transportation, bone health, immune support and hormone production. Those with a restricted dietary intake or the elderly are at higher risk if deficiencies.

NOTE: this product can be used as part of the LIFE program in the 'sweet' breakfast option, or in the 'Steady' program as part of breakfast. Cacao has 40 times the antioxidants of blueberries; it is the highest plant-based source of iron; full of magnesium for a healthy heart & brain. It has more calcium than cow's milk! It is also a natural mood elevator. Certified organic.

Designs for Health Tri-Zinc Supreme (30 capsules) Zinc is an essential mineral involved in numerous physiological processes, making it vital for overall health. Tri-Zinc Supreme is a comprehensive zinc supplement designed to support immune system function, promote skin integrity, and aid in wound healing. In addition, zinc supports eye health by helping maintain healthy vision and contributes to bone strength. It also plays an important role in men’s health by supporting healthy testosterone levels, which are crucial for energy, muscle function, and hormonal balance. Key Benefits: Supports immune system function and resilience Promotes healthy skin and aids wound healing Supports eye health and healthy vision Contributes to bone health and maintenance Supports men’s health by promoting healthy testosterone levels and hormonal balance

Coenzyme Q10 (CoQ10) is involved in energy production, antioxidant activity and supporting cardiovascular health.

Researched Nutritionals® Multivitamin + D3 Broad-spectrum daily support in one convenient capsule Researched Nutritionals® Multivitamin + D3 is a physician-formulated, once-daily supplement providing essential vitamins and minerals in highly bioavailable forms to support overall health, immune function, and energy metabolism, all in one easy-to-take capsule. Key nutrients included: Vitamin D3 (Cholecalciferol) – high-potency (2000 IU) support for bone health, immunity, microbiome health, energy, and mood Methylated B vitamins (including methylcobalamin [B12] and methylfolate [B9]) – support energy production, nervous system function, and cardiovascular health Vitamin C – provides antioxidant protection and immune support Zinc – supports immune function and skin health Selenium – provides antioxidant defence and supports thyroid health Chromium – helps regulate blood sugar metabolism Formulated without iron, this multivitamin offers a reliable, simplified approach to meeting daily micronutrient needs

A wonder for the senses, our homemade, dehydrated Chicken Bone Broth is healing, versatile and a treat for the tastebuds!

Bonvit Psyllium Fibre 550mg – 180 Capsules Support your digestive and heart health with Bonvit Psyllium Fibre Capsules, a natural, water-soluble fibre supplement that promotes regularity, gut health, and cholesterol balance. Psyllium husk forms a thick, gel-like substance when mixed with water, expanding up to 14 times its original size. This bulking action gently stimulates peristalsis, the muscular movement that helps push food through the digestive tract, making it highly effective for relieving constipation and managing haemorrhoids. Psyllium does more than support digestion. Studies show that regular intake of psyllium can significantly reduce LDL ("bad") cholesterol levels, helping to support cardiovascular health when combined with a healthy diet. Key Benefits: Great Source of Fibre – Supports daily fibre intake for digestive health Increases satiety - Fibre creates a feeling of fullness  Aids in Bowel Regularity – Promotes smooth, comfortable digestion Helps Lower LDL Cholesterol – Binds to bile acids to help reduce cholesterol reabsorption Supports Liver Health & Blood Glucose Regulation – Aids metabolic balance and supports stable blood glucose levels Nourishes the Gut Microbiome – Promotes a healthy internal ecosystem and helps your gut microbes to thrive

Formulated to provide antioxidant & energy support, normal nervous system function and may be beneficial in times of stress, supporting adrenal hormone production.

This test provides a comprehensive assessment of your dietary requirements and supplement needs, as well as assessing your overall health and wellbeing and identifying specific areas you may need to focus on.

L Glutamine offers many benefits including muscle recovery, supporting a stronger immune system and helping to prevent muscle wastage.

Grass-Fed Whey Protein Isolate is sourced from pasture-raised cows, delivering a clean, pure, and easily digestible protein. Rich in essential amino acids, it supports lean muscle, making it an ideal choice for improving body composition, enhancing recovery, and supporting metabolic health. Low-lactose for those with sensitivities It’s 100% natural & gluten free Great source of readily absorbed calcium Unflavoured with no chemical based sweeteners  

Designs for Health Berb-Evail® (60 capsules) Berb-Evail® is a highly bioavailable form of berberine, formulated to support healthy glucose metabolism, insulin sensitivity, and overall metabolic balance. Using advanced delivery technology, Berb-Evail® enhances absorption and tolerability compared to standard berberine supplements. This supplement is recommended to help support balanced blood sugar levels, manage hunger and carbohydrate cravings, and promote steady energy throughout the day. Key Benefits Supports healthy glucose metabolism and insulin function Helps regulate blood sugar levels and improve insulin sensitivity Assists with appetite control and carbohydrate cravings Supports metabolic flexibility and energy production Enhanced absorption for improved effectiveness and tolerability

Designs for D3 Supreme (240 capsules) Designs for D3 Supreme provides an optimal source of Vitamin D3, a fat-soluble vitamin that supports bone health, immune function, muscle performance, hormonal balance and overall energy levels. Vitamin D3 also contributes to gut microbiome health, promoting digestive balance and overall wellbeing. Despite Australia’s abundant sunshine, most Australians do not have optimal vitamin D levels. Vitamin D levels can be identified through pathology testing and often fluctuate throughout the year depending on the season. This makes supplementation especially important if you have identified below-optimal levels. Key Benefits: Supports bone density and strength Enhances immune system function Promotes healthy muscle function and energy production Supports gut microbiome health and digestive balance Small capsule size 

50 Billion CFU Probiotic that contains 11 unique strains. Helps to maintain intestinal health