Search results for "magnesium"

Magnesium Glycinate Capsules (90 capsules) Magnesium is an important mineral that helps your body in many ways. This gentle form of magnesium provides a bioavailable form of magnesium that supports cardiovascular function, cognitive health, muscle performance, and bone integrity. Magnesium plays a key role in energy metabolism by helping convert the food you eat, carbohydrates, proteins, and fats, into the energy your body needs each day. It also helps regulate heart rhythm and supports proper nerve signalling and muscle contraction, contributing to overall neuromuscular function. One of magnesium’s essential functions is regulating calcium balance. It activates enzymes that control calcium distribution, ensuring calcium is deposited into bone tissue rather than accumulating in blood vessels or soft tissues. Maintaining this balance is vital for bone strength and cardiovascular health. Magnesium also serves as an important electrolyte, helping to maintain fluid balance and support muscle recovery by regulating muscle relaxation and preventing cramps after exercise Key Benefits:• Supports cardiovascular health and energy production• Promotes cognitive function and neuromuscular coordination• Regulates calcium metabolism to support bone density and reduce risk of arterial calcification• Acts as a key electrolyte for muscle recovery, cramp prevention and hydration

RN Labs Magnesium Citrate provides a highly absorbable form of magnesium to support healthy muscle contraction, nervous system function, and energy production. It promotes a healthy stress response, helps reduce symptoms of premenstrual tension, and may assist in relieving menstrual cramps and mild migraines. This supplement also supports cardiovascular health, bone strength, carbohydrate metabolism and general wellbeing. Additionally, magnesium citrate acts as a natural stool softener by drawing water into the bowels, making it useful for relieving occasional constipation. Key Benefits: Supports muscle and nervous system health Acts as a natural stool softener for constipation relief Reduces menstrual cramps and premenstrual tension symptoms Supports cardiovascular, bone, and muscle health Aids carbohydrate metabolism and energy production

BioCeuticals Ultra Muscleze Night + L-Theanine (60 Capsules) Ultra Muscleze Night + L-Theanine is a daily magnesium supplement designed to support restful sleep, muscle relaxation, and nervous system health. This advanced formula combines highly bioavailable UltraMag® magnesium glycinate with clinically trialled AlphaWave® L-theanine and myo-inositol to help calm the mind, reduce stress, and support a healthy sleep-wake cycle. Magnesium is essential for muscle relaxation, nerve function, and electrolyte balance, particularly during periods of stress or physical exertion. UltraMag® magnesium glycinate is optimised for absorption and gentle on digestion, helping to reduce gastric irritation and bowel disturbance. The inclusion of L-theanine supports relaxation and mental calm while myo-inositol helps regulate nervous system activity and mood balance. Together, these ingredients work synergistically to promote deeper, more restorative sleep and overnight recovery. This daily capsule form is ideal for those who prefer capsules over powders. Key Benefits: Supports healthy sleeping patterns and relaxation Helps calm the mind and relieve symptoms of stress Relieves excess nervous energy Provides magnesium for muscle relaxation and nerve function Features UltraMag® magnesium glycinate for enhanced absorption Includes L-theanine to support calm and stress resilience Contains myo-inositol to support nervous system health Gentle on digestion  

A great tasting magnesium powder supplement that may help to relieve nervous unrest and reduce symptoms of stress.

AMAZING OILS Magnesium Daily Spray – Pure Magnesium Oil 200ml Boost your daily magnesium intake with the Magnesium Daily Spray, made from pure, high-quality Magnesium Chloride. Designed for easy topical use, this spray is a convenient way to support your body’s natural magnesium levels and overall wellness. Magnesium plays a vital role in over 300 enzymatic processes, including muscle function, energy production, and maintaining a healthy nervous system. Applied directly to the skin, magnesium can be absorbed efficiently, helping to support relaxation, reduce tension, and promote general wellbeing. For best results, the Magnesium Daily Spray works most effectively as part of a balanced health routine. Using it alongside a nutritious diet, adequate hydration, regular movement, and good sleep may help support overall physical and mental wellness. The spray bottle allows for quick, mess-free application. Lightweight and fast-absorbing, it can be used daily on the skin for a simple, supportive routine. Key Benefits:• Contains pure Magnesium Chloride for optimal absorption• Supports muscle relaxation, energy production, and nervous system health• May help reduce tension and promote a sense of calm• Easy, fast-absorbing spray application for convenience

Bioceuticals Fe BioActive (30 Tablets) Fe BioActive provides a highly bioavailable source of iron alongside methylated B vitamins and vitamin C to support healthy iron levels, energy production, and red blood cell formation. This thoughtfully formulated complex supports haemoglobin synthesis and oxygen transport, which are essential for maintaining energy levels and preventing fatigue. Iron is a key nutrient that plays a critical role in delivering oxygen throughout the body and supporting energy metabolism. Fe BioActive includes vitamin B12 to help relieve tiredness and support nervous system function, while methylated B vitamins promote healthy red blood cell production. The inclusion of vitamin C enhances the absorption of dietary iron, further improving the effectiveness of the formula. Important Note: If you’ve identified low iron levels through pathology testing it’s important to discuss this with your healthcare provider to determine the root cause, as supplementing without guidance may mask underlying issues.  

Sodii Unflavoured Hydration Salts (30 Sachets) Purposeful Hydration. Clean Ingredients. Ultimate Convenience. Stay hydrated and energised with a clean, powerful blend of essential electrolytes designed to support your body where it needs it most.  Carefully formulated with natural Australian lake salt, magnesium, and potassium, Sodii helps replenish the essential electrolytes your body loses through sweat and daily activity. Why Electrolytes Matter SodiumPlays a critical role in fluid balance, blood pressure regulation, and muscle contraction. Without enough sodium, your body struggles to retain water, leading to dehydration, fatigue, and dizziness -  especially during exercise or hot weather. PotassiumWorks alongside sodium to maintain fluid balance, support proper nerve signals, and regulate heartbeat. Low potassium can contribute to muscle weakness, cramping, and irregular heart rhythms. MagnesiumSupports over 300 biochemical reactions in the body. It’s essential for energy production, muscle function, nerve signalling, and preventing cramps. Magnesium also supports calmness, sleep quality, and muscle recovery after physical exertion. Key Benefits: Convenient single-serve sachets - perfect for travel, gym bags, or your workday Replenishes electrolytes lost through sweat, stress, or dehydration Supports muscle function, reduces cramping, and aids post-exercise recovery Promotes energy, focus, and mental clarity throughout the day Clean ingredients, no artificial sweeteners or sugars and flavours  

BioCeuticals AdvaCal Forte (90 Tablets) Advanced Support for Strong, Healthy Bones AdvaCal Forte is a targeted calcium and vitamin D formula designed to support bone strength, density, and structure, particularly important during ageing and menopause, when the risk of bone loss increases. What sets this formula apart is how the key nutrients work synergistically to support calcium absorption, bone health an cardiovascular health.  Vitamin D3 enhances the body’s ability to absorb calcium Vitamin K2 ensures that absorbed calcium is directed into the bones and not deposited into arteries or soft tissues, supporting both skeletal and cardiovascular health. Magnesium helps activate vitamin D, supports calcium absorption, and plays a role in bone formation Calcium provides the raw material the body needs to build and maintain strong bones. This combination ensures that calcium is absorbed efficiently, delivered to where it’s needed, and balanced to prevent excess buildup in unwanted areas. The added benefit? Magnesium also supports muscle relaxation and nerve function, further contributing to mobility and overall wellbeing. Key benefits: Maintains bone strength, density, and structural integrity Supports effective calcium absorption and utilisation Helps reduce the risk of bone loss during ageing and menopause Provides magnesium to support muscle and nerve function Supports overall bone and mineral health

Optimum levels of various nutrients are required to facilitate many functions, such as oxygen transportation, bone health, immune support and hormone production. Those with a restricted dietary intake or the elderly are at higher risk if deficiencies.