4.8 stars on Google
STRONG! 28-Day Program
This program is for you if -
You're curious about health
Your focus is on longevity
You're at risk of osteoporosis
You're taking a GLP-1 drug (Ozempic)
You'd like to improve your strength
You'd like to change your body composition
A Message from Donna
Having achieved my personal transformation, my career and study headed organically in this direction. Over the past 35+ years, I have worked with private clients ranging from the severely obese, to competitive athletes and celebrities. I have built this trusted knowledge base and structured program to empower you to live your strongest, and best life.
Benefits of the Strong program
Learn how to manage your health and longevity
To be motivated to manage your health long-term, it’s imperative that you gain a strong foundation of knowledge to underpin your lifestyle choices. Your program offers you the opportunity to learn the skills to better manage your health for a lifetime.
A program personalised to you
Your program is customised for you, providing a results-driven and science-backed roadmap.
Support and guidance from a team of experienced health professionals
We provide unlimited access to our team of health professionals, a community forum, practitioner-prescribed supplements, on-demand progressive workouts, weekly webinars, weekly recipes from our private chef, weekly online coaching sessions and an ongoing LIFE program.
Benefits of the Strong program
Learn how to manage your health and longevity
To be motivated to manage your health long-term, it’s imperative that you gain a strong foundation of knowledge to underpin your lifestyle choices. Your program offers you the opportunity to learn the skills to better manage your health for a lifetime.
A program personalised to you
Your program is customised for you, providing a results-driven and science-backed roadmap.
Support and guidance from a team of experienced health professionals
We provide unlimited access to our team of health professionals, a community forum, practitioner-prescribed supplements, on-demand progressive workouts, weekly webinars, weekly recipes from our private chef, weekly online coaching sessions and an ongoing LIFE program.
STRONG! 28-Day Program
Regular price
AUD$299.00
Regular price
Sale price
AUD$299.00
The Strong 28-Day Program provides a customised daily menu and many features of the Metabolic Reboot program, with more focus on progressive strength training than on fat loss. If you don't have much weight to lose and prefer a more flexible meal plan, this is the program for you. Preparation is minimal, however, you can add pathology and supporting supplements at checkout if you wish.
Program includes
- Metabolic Profile Pathology (blood) – Australia-wide
- Supporting supplements
- 28-Day customised online program
- On-demand workouts
- Live online weekly webinars with Donna Aston
- Weekly monitoring of progress
- Private chef adding recipes weekly
- Full access to AstonRX recipes
- Customised daily meal planner
All upcoming dates
Excited about your new body? We are! Select a date and get started. Please note, registrations close prior to the program to allow time for completing pathology requirements
AstonRX is trusted by thousands
Our online health programs are trusted and recommended by thousands. The team of health professionals at AstonRX are dedicated to supporting you through your well-being journey, allowing you to live your best life.
From amazing weight loss to boundless energy and everything in between, our programs have helped so many people achieve their wellbeing goals.
Still unsure if this is the right
program for you?
We are here to help you reach your health goals. If you have any questions, please contact us
