(Before and after photos - NYE 2022 Vs 18/2/23)
What can I say about Donna Aston RX program !! It’s changed the way I look at food and what is best for my health. In fact I’ve learnt to put myself first and prepare my day on what will give me best results - exercise, yummy meals, preparation and my sleep. I have not felt this good in many many years. I have so much energy, my mind is clear thinking and not foggy, I feel calm, my blood pressure and blood test results are normal. I was diagnosed with dry mouth syndrome 8 years ago, which is a terrible metallic taste in my mouth and since being on this program, it has gone. In 4 weeks I lost 8kgs In 8 weeks I lost another 2kgs My waist I lost 12cm and in the healthy waist range 😃 Donna and her team, are always there to help, support and give great advice all the time with my many questions. Everyday I learnt so much through the daily blogs, about our bodies, food, exercise, and many other topics. The Wednesday zoom conversations were educational and you can ask Donna many questions. This is the best program I’ve ever tried. Now I’m finally living my best life xx
