It’s important to have a clear understanding of what your incredible body is achieving on one of our programs. This process is considered a therapeutic lifestyle intervention, so it’s about resetting your metabolic health. While weight is usually to catalyst for to register for a 28-Day program, rapid and permanent fat loss only occurs as a ‘side effect’ of restoring your underlying metabolic health.
In 7 days, you’ll feel it
- Elevated insulin and blood glucose levels begin to reduce
- Bloating and fluid-retention subside
- You start to remember how good regular exercise feels
- Your inflammation begins to diminish, and your joints feel more comfortable
- Gut microbes begin to respond to your healthier diet in just 48 hours
- Visceral (abdominal) fat is now being mobilised
- Cravings and appetite are stabilising
- Sleep quality begins to improve
- You feel calm
- Your weight has reduced on the scales for the first time in ages
In 14 days, you’ll see it
- Your insulin is now low enough to allow ready access to stored fat for fuel
- Fat loss is now becoming apparent in the mirror and your clothing
- Your waist measurement has reduced due to visceral fat loss
- Your body composition is changing – more muscle, less fat
- Your stomach feels ‘flat’, and digestion is more comfortable
- Your muscle tone and strength are improving
- Your skin is clear, and any ‘dullness’ is diminishing
- Brain fog has lifted, and energy levels are on the rise
- You wake feeling rested, before your alarm
- Your understanding of your body has a new sense of clarity, and you are now experiencing it in a whole new way
In 28 days, you’ll hear it
- Your skin is glowing
- You body shape has noticeably transformed
- Your liver function has started to heal
- Your renewed confidence is now obvious to others
- Your energy has returned to levels not experienced for some time
- Your clothes fit comfortably, and your entire wardrobe is now appealing
- You are no longer governed by urgent hunger or cravings
- Your microbiome and digestive system are humming
- Your pathology markers have improved significantly
- You’ve lost around 10% of your body weight while retaining lean muscle
- You realise that EVERYONE should have the opportunity to experience this!
Click here to get your free fat-loss projection report to see what you can achieve in the initial 28-days.
