4.8 stars on Google
Customised to your goals
Built by experts, tailored to you. What are your individual health needs?
Everyone deserves to thrive in their body
AstonRX believes in delivering programs which provide you with the skills to better manage your health and weight for a lifetime.
Once you tell us whether your focus is fat loss or gut health, we’ll match you with the best 28-Day program for you.
Programs designed
for life
Support
Online
Food
Have a team working with you on your journey
Unparalleled support
Support is a key pillar of our approach to improving health & wellbeing. Be supported by the AstonRX team and your program’s community through dedicated interactive forums, live webinars & phone and email support.
100% online
24/7 access to your personal dashboard
Your program is delivered online via your personal Dashboard, which is optimised to any device. Unlike most online programs, AstonRX also provides professional support and guidance from a highly qualified team of health professionals.
Nutritionist-approved meal plans to suit your fitness goal.
Easy, healthy food that you’ll actually love
A plethora of easy-to-follow recipes, added to weekly by our chef, provide you and your entire family with delicious options for each and every meal.
Our specialised Programs
Compare programsTake control of your health with one of our 28 Day Programs.
All upcoming dates
Excited about your new body? We are! Select a date and get started. Please note, registrations close prior to the program. This is to allow you to complete any pre-program requirements such as pathology.
Why we do what we do
From amazing weight loss to boundless energy and everything in between, our programs have helped so many people achieve their wellbeing goals.
It’s about your health. See all
services from AstonRX
We are here to help you reach your health goals. If you have any questions, please visit our help centre
In the news
Recent blogs
Our extensive library of blogs are part of our commitment to providing you with a source of trusted information about your health and wellbeing, added weekly.
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PCOS or Metabolic Reproductive Syndrome?
Polycystic ovary syndrome (PCOS), a condition that affects millions of women worldwide, may soon have a new name—“metabolic reproductive syndrome.”... -
Understanding bone density
Prioritise bone health and you can maintain your independence, mobility, and overall quality of life for years to come. -
What kind of sleep are you getting?
Prioritising adequate sleep and ensuring sufficient time in each sleep stage promotes physical restoration, cognitive function, emotional well-being, and overall... -
Decisiveness and Procrastination: Unleashing the Power to Alleviate Stress and Anxiety
Feeling overwhelmed, stressed, and anxious has become increasingly common in today's fast-paced world. Did you know that many of these negative... -
Rethinking Life Expectancy: Is 64 years long enough?
In a world where health often takes a backseat until symptoms arise, it’s time to embrace a different approach. By... -
The Power of Synergy: The Importance of D3, K2, Calcium, and Magnesium for Bone Health
Understanding vitamin roles and ensuring adequate intake through diet and supplementation, individuals can promote stronger bones and a healthier heart. -
Understanding Weight Loss: The Myth of Calories
Long-term weight loss isn’t just about cutting calories; it’s about understanding and managing the biological systems that regulate our weight.... -
The Truth About Protein, Muscle Building, and Fasting
Fasting, contrary to some misconceptions, does not automatically result in muscle loss, especially when paired with appropriate exercise. Therefore, focus... -
Magnesium: what you need to know
Magnesium is often overlooked but crucial for health. Addressing symptoms early and adjusting your diet or supplement intake can make... -
Managing the Fear of Change
Embracing change requires courage and a willingness to reassess our beliefs. By taking proactive steps and staying open-minded, you can...
AstonRX is trusted by thousands
Our online health programs are trusted and recommended by thousands. The team of health professionals at AstonRX are dedicated to supporting you through your well-being journey, allowing you to live your best life.
