On my way...


Goals Achieved: Weight Loss, General Health, Better Sleep

I have tried so many weigh loss programs with results for a couple of weeks and then the weigh piles back on. This program makes sense and works, being in isolation due to COVID19 gave me a perfect situation to take control of my weight. I followed the program and now 8 weeks later have lost 13kg. I never felt hungry and thanks to Donna I understand more about nutrition. Thank you for my new outlook on life!