I did It For Me


Goals Achieved: Better Sleep, Weight Loss, General Health

Well I can't believe I did the program and the maintenance as well I'm so happy I signed up after seeing photos of myself at my Son's Wedding in September absolutely confirmed I wanted to change my life...Creeping up in weight and poor sleep with Menopause wasn't helping.. Now 13kgs lighter buying new clothes but more importantly my sleep is more sound and energy has improved. I never ever thought I would join a gym but I love it.... Intermittent fasting is part of my life and most importantly I did this for me...I am Grateful Aston RX... Kerrie 🙏