When i first read about Donna in a newspaper article earlier this year i thought i need to do this . My weight was slowly getting higher as was my cholesterol levels. I needed to change things and with the help of the metabolic reboot and Donna and her lovely team i have changed things around. The first week was difficult but after day four i was fine and on track, my body probably thought when are we getting more sugar whats going on here. But i now find it so easy to eat healthy food 3 times a day, i don't miss the sugar anymore. The program is very easy to follow. I hope to lose a few more kilos and look forward to going onto maintenance program next week. Thank you for helping me achieve my goals.