As a very old friend and client of Donna’s I was really pleased and ready, early 2018, to take on her new 28-day program. I know that I can always depend on Donna for the best-researched advice and basis for whatever she’s doing with me. I loved the fact that the blood testing was a part of the program, really making it possible to be absolutely tailored to the individual. I found the eating plan very easy to follow, I love food and enjoyed working within the parameters, with different ways of preparing and cooking my meals, so was able to create variety at the same time as sticking with the program! Over the 4 weeks I lost the 6 kilos we’d set out to lose and, even better, reduced my body fat percentage from 32to 22! Many months later I’m still well and truly on track and feel energised and thrilled with my new look. I can’t recommend the program more highly for getting back in control of your body and your life.