Simone

Simone

Goals Achieved: Weight Loss, General Health, Better Sleep

Losing that last 5 kilos was my motivation for doing the Aston RX program. I had attended the information session and was impressed at the individualised focus. The first few weeks of the program completely changed my approach to nourishing my body and maintaining my insulin levels. I needed some support at week three and Donna was immediately there to provide one on one support, guidance and encouragement. The tips and daily videos were very informative and helped to keep me focused. I have learnt lifelong tips and achieved my goal.