the SugAr RolleR coaster


Goals Achieved: Weight Loss

I am very surprised at how much weight I have lost so quickly on this program. In fact I had achieved my goal weight by the end of week three. The real benefit though is that I no longer ride the sugar roller coaster which I have done my whole life and I know that snacking is not ok either. The meal times make sense and I am looking forward to using the maintenance program to assist me in staying healthy forever. Thank you !