Game Changers?

Recently there has been much media hype promoting the idea of a plant-based diet, generally with the assumption that such a diet is healthier for humans than a diet inclusive of animal-based foods. #Gamechangers

Mayo Recipe

The Best Mayo You've Ever Made!

A Gut Feeling

A Gut Feeling You have over 100 trillion microbes living inside your body, collectively known as your microbiota. Amazingly, your body contains more bacteria than it does human cells, which play a significant role in your overall physical and mental wellbeing