Game Changers?

Recently there has been much media hype promoting the idea of a plant-based diet, generally with the assumption that such a diet is healthier for humans than a diet inclusive of animal-based foods. #Gamechangers
By Admin On : 31-08-2018 0 Comments

What Your Doctor Doesn't Know About Nutrition

What Your Doctor Doesn’t Know About Nutrition … by Dr Jason Fung. Nephrologist. Special interest in type 2 diabetes reversal and intermittent fasting. Obesity is the root cause of several diseases, yet medical schools don’t train doctors on nutrition and weight loss. Doctors are especially

On : 19 Jan 2019 0 Comments

Too Busy To Be Lean?

Too busy to be lean & healthy? Looking for the ‘perfect’ 28 days to get started? Looks like you may be creating the perfect ‘too busy to be healthy’ scenario! To be lean and healthy for life, part of the skillset you need to develop is to successfully deal with the obstacles that have derai

On : 19 Jan 2019 0 Comments
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